Anger Management therapists in New Prague, Minnesota MN

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New Brighton, Minnesota therapist: Lauren Lightner, licensed clinical social worker
Anger Management

Lauren Lightner

Licensed Clinical Social Worker, LICSW
Anger management therapy focuses on helping individuals understand the root causes of their anger and learn effective techniques to manage and express it constructively. Through counseling, clients develop skills to recognize triggers, regulate emotions, and foster healthier communication and coping strategies.  
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25 Years Experience
Online in New Prague, Minnesota
Minneapolis, Minnesota therapist: Rebecca Connor, LMFT, marriage and family therapist
Anger Management

Rebecca Connor, LMFT

Marriage and Family Therapist, Licensed Marriage and Family Therapist
I taught a men's court ordered anger management course at a clinic between 200-2002. I have learned much about anger as an energy that needs to be grounded and regulated, rather than shamed and suppressed.  
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24 Years Experience
In-Person Near New Prague, MN
Online in New Prague, Minnesota
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Anger Management

Joe Groninga

Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.  
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19 Years Experience
In-Person Near New Prague, MN
Online in New Prague, Minnesota
therapist: Dr. Nicole Parkes, psychologist
Anger Management

Dr. Nicole Parkes

Psychologist, PsyD
I specialize in anger management, providing clients with effective tools and strategies to understand and control their anger. Utilizing a combination of Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I focus on helping individuals identify triggers, understand the root causes of their anger, and develop healthy ways to express emotions. My goal is to empower clients to transform their anger into positive change, enhancing their relationships and overall well-being.  
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8 Years Experience
Online in New Prague, Minnesota
therapist: Dr. Heather Lampton, psychologist
Anger Management

Dr. Heather Lampton

Psychologist, PsyD
Anger can be a powerful emotion, but when it starts to control you, it can lead to damaging consequences in your relationships, work, and overall wellness. I offer a safe and supportive space to explore the underlying triggers and patterns fueling your anger. Together, we'll develop practical strategies to effectively manage and express your emotions, empowering you to respond to life's challenges with greater calm and clarity.  
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22 Years Experience
Online in New Prague, Minnesota
Online therapists in Minnesota