Anxiety therapists in Sauk Rapids, Minnesota MN
Anxiety or Fears
Newport Institute
Licensed Mental Health Counselor
Anxiety issues in young adults can be crippling. At this critical stage of life, as they confront the hard work of establishing autonomy and selfhood, anxiety in young adults can be paralyzing. As a result, the demands of college-level academics, the workplace, and intimate relationships become too much to handle. Perhaps it’s no surprise that one recent study found that 50 percent of millennials and a full 75 percent of Gen Z youth have left a job for mental health reasons.
16 Years Experience
Anxiety or Fears
Joseph S. Weiss, PhD
Psychologist, PhD
Taking the first step toward overcoming anxiety is a significant decision, and I'm here to support you every step of the way. My proven techniques, coupled with personalized coaching, have helped numerous clients experience meaningful improvements in just a few sessions.
Beyond our coaching and counseling sessions, I am dedicated to equipping you with valuable skills such as visualization, breathing exercises, and relaxation techniques. These tools will empower you to navigate daily challenges and find relief the moment anxiety begins to surface.
I encourage you to reach out for a free phone consultation at (206) 745-4933. This is an opportunity for us to discuss your specific needs, address any questions you may have about anxiety disorders or therapy, and explore how my practice can be tailored to support your journey towards a more anxiety-free life. Your well-being is my priority, and I'm here to help you take control and experience lasting positive change.
23 Years Experience
Anxiety or Fears
Ebb & Flow Counseling + Coaching
Psychologist, PsyD
We will help you reduce and manage your anxiety through CBT techniques and relaxation training.
14 Years Experience
Anxiety or Fears
KAREN L GUTHERLESS
Therapist, LIMHP CPC AND OTHER LICENSE IN TN, MN, KS, IA, NJ
Anxiety can come from all sorts of other issues that one has gone through and finding the root cause and learning skills to restructure the thinking and the beliefs behind it can be very helpful in finding relief.
12 Years Experience
Anxiety or Fears
Peg Roberts
Marriage and Family Therapist, MA, LMFT
Anxiety is a very uncomfortable emotion and sometimes it feels out of control. Or maybe you struggle with panic. I can help with several therapy approaches to diminish the intense feelings and find peace. Often getting help to set boundaries will make a huge difference in anxiety. You take your power back.
26 Years Experience