My belief is that two of the most important tools to effecting positive change in our lives are the desire for a richer self-awareness and a well-developed sense of humor.
Therapy, and Life Coaching are a blend of science and craft based upon the bond that a client and therapist create together. Mor
Divorce is one of the most painful and disruptive events in a person's lifetime. It affects everything and everyone in one's life. Our therapists can help you navigate these murky waters based on a better understanding of your needs and your goals in life.
Relationships don’t always turn out as planned, often resulting in divorce. When children are involved, this becomes increasingly complicated. As a divorcee myself, I understand the conflicting emotions and turmoil that can be brought upon by this major life-changing separation and the many conflicting emotions that come with it. In our work together, I will help you navigate the challenges of going through a divorce and help you find new ways to reshape your life as you enter new relationships, both with yourself and with others.
I am a licensed Marriage and Family Therapist with a vast experience in working with individuals, couples and families. I am a certified Emotionally Focused Focussed Therapist which means that I have completed the highest level of training in this model.
In the context of divorce therapy, my role as a therapist is centered on providing empathetic support to clients as they navigate the intricate emotions associated with divorce, grief, and loss. Within the therapeutic setting, we delve into the unique facets of their grief, fostering a safe space for open expression and reflection. I offer guidance on comprehending the stages of grief, normalizing the emotional process, and developing coping strategies to effectively manage the intensity of their feelings.
Taking a client-centered approach, we collaboratively address unresolved emotions, facilitate the mourning process, and explore avenues to find meaning and acceptance. By tailoring therapeutic interventions to individual needs, my objective is to empower clients to navigate their grief journey. This process fosters resilience and promotes healing, enabling them to gradually rebuild their lives in the aftermath of divorce.
Therapy offers individuals going through a divorce the tools, support, and guidance they need to navigate this challenging transition with greater resilience, self-awareness, and well-being. By seeking therapy, individuals can heal from the pain of divorce, reclaim their sense of self, and create a brighter and more fulfilling future for themselves.
Licensed Clinical Social Worker, Licensed Clinical Social Worker, Licensed Clinical Alcohol and Drug Counselor, Certified Clinical Supervision.
Divorce counseling's goal is to help you navigate the different stages of divorce, provide a safe place for you and your family to share and process your emotions, provide insight into what went wrong in the marriage, and teach you healthy coping and communication skills. I will help you identify healthy coping skills that will ease your stress.
Therapy offers individuals going through a divorce the tools, support, and guidance they need to navigate this challenging transition with greater resilience, self-awareness, and well-being. By seeking therapy, individuals can heal from the pain of divorce, reclaim their sense of self, and create a brighter and more fulfilling future for themselves.
Therapy offers individuals going through a divorce the tools, support, and guidance they need to navigate this challenging transition with greater resilience, self-awareness, and well-being. By seeking therapy, individuals can heal from the pain of divorce, reclaim their sense of self, and create a brighter and more fulfilling future for themselves.