Helping a person with OCD takes patience with the client and meeting them where they are. The focus will be on identifying the origins of this behavior and working to reduce or eliminate the symptoms.
I specialize in exposure therapy with response prevention (ERP) which is an empirically supported treatment for OCD. By utilizing this behavioral treatment, I help clients work through anxiety while reducing compulsive behavior.
Obsessive-Compulsive Disorder (OCD) traps you in a cycle of repetitive thoughts and behaviors, stealing moments of peace and creating barriers to living freely. The constant battle with uncertainty and the need for control can feel overwhelming, as if your own mind is both your sanctuary and prison. My specialized OCD treatment offers a pathway out, equipping you with strategies to break free from these cycles, regain control, and embrace the spontaneity of life with confidence.
With a personalized approach, I offer strategies to manage intrusive thoughts, compulsive behaviors, and the underlying anxiety that accompanies them. Together, we'll explore your unique challenges, develop coping mechanisms, and work towards reclaiming control over your life.
I take an integrative approach to OCD treatment, focusing on healing the mind and body using proven psychological therapies, such as cognitive behavioral therapy, hypnosis and biofeedback. Together, we will work to overcome your OCD so that you can have a fulfilling life-free of compulsions and obsessions.