Anxiety therapists in Prince Albert, Saskatchewan SK, Canada CA
Anxiety or Fears
Tea Time Therapy
Registered Psychotherapist
When daily tasks become insurmountable or you’re constantly feeling on edge, therapy can provide coping mechanisms to help you navigate the daily anxieties you feel.
4 Years Experience
Anxiety or Fears
The Cognitive Corner
Registered Social Worker, BSW, MSW, RSW, R. Prov. Psych., CCC
Our therapists have a background in multiple different approaches to support those dealing with anxiety. All of the therapists at our clinic specialize in Anxiety.
6 Years Experience
Anxiety or Fears
Josh Dolin: Purpose Pathfinder
Life Coach
My therapy for anxiety involves understanding its root causes and developing personalized strategies to manage fears. Techniques may include mindfulness, relaxation exercises, and cognitive-behavioral methods to challenge and alter anxious thoughts. Embark on your journey to manage anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Anxiety or Fears
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Fears are a part of life. Learn to act in spite of them.
5 Years Experience
Anxiety or Fears
Yamila Zimerman
Therapist, C.C.C., C-DBT
Anxiety can consist of feelings of nervousness, worry and feeling like you might be on edge. An individual with anxiety might be experiencing sleep issues, appetite changes, shaking, sweating, rapid heart rate, nausea or stomach issues, irritability, difficulty concentrating, feeling a sense of danger or doom, restlessness, rapid breathing, panic attacks, and difficulty controlling worries. You can experience anxiety without being diagnosed with an anxiety disorder and not all anxiety is bad. As human beings, we experience anxiety sometimes as a means of survival, but if you experience anxiety regularly, it might be helpful to look into managing these symptoms.
2 Years Experience