Anger Management therapists in Lockleys, South Australia SA, Australia AU
Anger Management
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
Many people react with anger when they feel hurt or threatened. Over the time this may become habitual response to distress, with anger outbursts leading to a wide range of interpersonal, emotional, and legal problems. H-L Therapy supports people in developing effective anger management strategies and assists them to stop anger from escalating and impacting upon the quality of their life.
30 Years Experience
Anger Management
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you lashing out at others or perhaps suppressing your anger? Our practitioners provide healthy ways to express your anger or frustration. Some of the strategies your practitioner may use include: psychoeducation on the nature of anger, relaxation tools, cognitive restructuring (changing the way you think), problem-solving, communication skills support, and supporting you to make environmental adjustments.
9 Years Experience
Anger Management
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
Anger can provide us with valuable information about how we cope with stress and how we perceive ourselves. Some people may find it explosive, while others may not relate to it. Through this process, I’ll help you manage your anger and find ways to improve your relationships and work life. Working with internal anger is as equally valuable as the presenting emotion, which can result in rage and/or violence.
20 Years Experience
Anger Management
Roohi Ahmad
Counsellor/Therapist, Counsellor, ACA Reg.
I help clients understand the causes and consequences of anger, and explore ways to manage their emotional responses.
5 Years Experience
Anger Management
Julia Derry, Collaboration Counselling
Counsellor/Therapist, Master of Social Science (Human Services Counselling)
Work together to understand triggers and find ways to release energy of anger in a healthy way.
6 Years Experience