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Salt Lake City, Utah therapist: Chris Whitehead, counselor/therapist
Social Anxiety

Chris Whitehead

Counselor/Therapist, CMHC
Social anxiety can be difficult and frustrating. We want to get out and interact with people and the world. But we are too concerned with what others think and feel about us. Together we will explore your current boundaries and work to build your confidence and develop effective coping strategies to help you better navigate social situations.  
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7 Years Experience
Online in Layton, Utah
Salt Lake City, Utah therapist: Richard Cox, PhD, licensed mental health counselor
Social Anxiety

Richard Cox, PhD

Licensed Mental Health Counselor, LCMHC
Anxiety is about fear, and fear is about safety or the absence of it. Sometimes there are certain situations that trigger fear, often a fear of how others might see us or judge us. There are some really good and evidence based approaches for treating anxiety. The approach I use is not a quick fix, but you and I will get you to a place where the fear is small enough to be ignored.  
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25 Years Experience
Online in Layton, Utah
Salt Lake City, Utah therapist: Andrea Williams, licensed clinical social worker
Social Anxiety

Andrea Williams

Licensed Clinical Social Worker, MSW, LCSW
Reduction in physical symptoms when in triggering setting, use of exposure to reduce anxiety as well as planning for triggering events and places.  
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18 Years Experience
In-Person Near Layton, UT
Online in Layton, Utah
Sandy, Utah therapist: Dr. Anthony T. Alonzo, marriage and family therapist
Social Anxiety

Dr. Anthony T. Alonzo

Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.  
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23 Years Experience
In-Person Near Layton, UT
Online in Layton, Utah
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Social Anxiety

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you worry about saying just the *right* thing on a first date? Do you replay conversations you had with co-workers or your partner and beat yourself up because you didn't say something perfectly? Do you feel like you have to rehearse over and over what you're going to say before you say it so that person doesn't reject you or think you're an idiot? These are all common indicators of social anxiety and they don't have to keep ruling your life. It is possible to let go of needing to show up perfectly in conversations and not beat yourself up. Let me show you how!  
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7 Years Experience
Online in Layton, Utah
Online therapists in Utah