Chronic Pain therapists in Helena, Alabama AL
Chronic Pain or Illness
Alena Porter
Licensed Professional Counselor, LPC, NCC
Chronic pain or illness is a multifaceted issue. There is, of course, the pain or illness but there is also the fear of feeling more pain or ill, and the constant belief that they "should" be more productive. Additionally, most of my client's struggle with accepting that they are not making this up, they are not being lazy, they are not 'conveniently" hurting or ill when something needs to be done. I can help you desensitize and reframe all of these negative beliefs and help you release the fear of more pain which is actually causing more pain. Lastly, with EMDR in many cases I can reduce or eliminate chronic pain symptoms.
6 Years Experience
Chronic Pain or Illness
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Pain is invisible to others, which can leave you feeling lonely and misunderstood. Fibromyalgia, Crohn's disease, immune disorders, irritable bowel syndrome, ulcerative colitis, trigeminal neuralgia, rheumatoid arthritis, arthritis, and nerve damage are just a few. Any condition that affects daily function and is accompanied by chronic pain may require adjustment and acceptance. Chronic conditions and pain take a huge toll on our emotional wellbeing.
14 Years Experience
Chronic Pain or Illness
Julie Novak
Psychologist, PsyD
Chronic pain or illness can be hidden from the rest of the world leaving you feeling alone, isolated and utterly hopeless. Together we will bring hope to your situation with mindfulness, relaxation techniques and effective coping skills to help you live the life you want.
17 Years Experience
Chronic Pain or Illness
South Psychology
Psychologist, PhD
Living with chronic pain or managing a long-term illness can be incredibly challenging. At South Psychology, we recognize the unique struggles you face, and our mission is to provide evidence-based mental health therapy and assessment services that functionally improve the lives of individuals and families.
Our Approach:
Holistic Care: We understand that chronic pain and illness impact not only the body but also the mind and emotions. Our holistic approach integrates physical, emotional, and psychological aspects to promote overall well-being.
Expert Guidance: Our team of experienced psychologists specializes in pain management. We stay informed about the latest research and therapeutic techniques to offer effective solutions tailored to your needs.
Comprehensive Assessment: Accurate assessment is the foundation of effective treatment. We delve into the complexities of your pain or illness, considering both physical symptoms and emotional responses.
How We Can Help:
Cognitive-Behavioral Therapy (CBT): CBT is a powerful tool for managing chronic pain. By addressing distorted thoughts and promoting healthier coping strategies, we empower you to regain control over your life.
Relaxation Techniques: Learn practical relaxation methods to reduce tension, ease discomfort, and enhance your overall well-being.
Emotional Support: Chronic pain often leads to feelings of frustration, anxiety, and depression. Our compassionate therapists provide a safe space to express these emotions and work toward healing.
6 Years Experience
Chronic Pain or Illness
Alicia Townsend
Psychologist, PhD, BCN
With a PhD in Health Psychology and almost 20 years of practice in the field, I have clinically-proven skills to help manage many physical issues such as chronic pain, migraines, tension headaches, dysautonomia, Postural Orthostatic Tachycardia Syndrome (POTS), sport injury and recovery, and other chronic illnesses. It is important to address both the mental and physical aspects of these issues, as both impact one another greatly.
19 Years Experience