Depression therapists in Cold Lake, Alberta AB, Canada CA
Depression
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
Stress is part of life, but depression does not need to be. How you respond to stress is the result of the story you have told yourself about life and success. If you've gotten stuck in your story then change can seem difficult, or even impossible. That is, wherever there is struggle there is a story that is stuck in a repeat loop. Depression is a story about the past stuck in a repeat loop.
If you’re having trouble getting ahead of your depression, know that relief is possible, and success can be inevitable. It is not that you can’t handle what life presents, it is that you need to learn how to not only create relief, effectively and efficiently, but learn how to create, sustain, and maintain happiness and peace. The goal is not less depression. The goal is to thrive. There is a therapeutic focus on creating happiness and peace, as well a relieving depression.
If you have been feeling as though you can no longer stay on top of the depression, know that change, relief, healing and happiness are possible.
Often these are the symptoms of depression:
Are you feeling hopeless, isolated and not your usual self?
Do these thoughts often enter your mind?
I am worthless and can’t do anything about it.
I feel guilty for just wanting to eat, sleep and be alone.
I hate who I am these days.
I can’t stop crying, which makes me want to stay away from others.
I feel gut-wrenching pain, but no one understands.
My life and the world around me are dark. I hate it, but I can’t change it.
If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.
Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.
If you are hoping to finally lighten this load and feel like yourself again, contact me today
16 Years Experience
Depression
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
In treating depression (which often includes anxiety) I take a wholistic approach to help you develop new strategies and ways of being. Have a trained and empathic presence at your side may help you emerge from depression and once again find joy and connection in your life.
26 Years Experience
Depression
Freedom & Hope Counselling and Therapeutic Services
Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
Depression frequently serves as the impetus for seeking and initiating counseling sessions. As you share your experiences, you will find acceptance, encouragement, validation, and understanding. Delving into the underlying reasons comes after addressing your health, abilities, and physical needs and formulating a plan. You will be at the forefront, leading the way, with caring encouragement by your side
8 Years Experience
Depression
Earlyn Sharpe
Counsellor/Therapist, M.A., M.Ed, MHCP, NLP, ND
Depression can be a profoundly challenging and isolating experience that affects every aspect of life. As a counsellor and coach specializing in depression, I provide compassionate support and evidence-based interventions to help individuals navigate this complex emotional landscape. Together, we explore the underlying factors contributing to depression, develop coping strategies, and work towards fostering resilience and healing.
My client-centred approach focuses on empowering individuals to identify and change negative thought patterns, build healthy routines, and cultivate meaningful connections and activities. I am committed to creating a safe and non-judgmental space where clients can explore their emotions, gain insights, and embark on a journey toward recovery and emotional well-being.
If you are struggling with depression, I am here to support you on your path toward healing and a brighter future.
12 Years Experience
Depression
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Feeling stuck in a cycle of sadness and despair? As a therapist specializing in depression, I provide a safe and supportive space for individuals to explore their emotions and develop coping strategies. Through mindfulness practices and hypnotherapy techniques, we'll work together to uncover underlying issues, challenge negative thought patterns, and cultivate a renewed sense of hope and purpose.
13 Years Experience