Social Isolation therapists in Mena, Arkansas AR
Dr. Natasha Shukla
Psychologist, PhD., LPC
Social isolation can be a deeply distressing experience. In therapy, I provide empathetic support for individuals grappling with social isolation, helping them not only reconnect with others but also address those core challenges. Together, we'll explore the deeper issues contributing to your isolation and develop practical strategies to rebuild your social networks. Whether it's tackling shyness, building self-confidence, or confronting specific emotional hurdles, we'll work on a holistic approach. My goal is to empower you to break free from isolation, foster meaningful connections, and enhance your overall well-being by addressing those fundamental concerns at the root. Remember, you're not alone in this journey, and I'm here to provide the guidance and support you need.
13 Years Experience
Dr. Alexavery Hawkins
Psychologist, PhD
As a millennial or Gen Zer, it can be hard to navigate making new adult friendships and dating. Our therapy work can help you establish ideas of how and where to start growing your social network, inspire more social confidence and readiness, and push you to step out of your comfort zone in meaningful and growth-oriented ways.
11 Years Experience
Norma J. Perez
Psychologist, PhD
Wow, post COVID there is a lot of social isolation. Some of it may be fear of infection, but most of it is just because we lost our routine social activities and the friends we used to see all the time. I can help you figure out how to purposely find good matching friends who have similar values, are like-minded, and who enjoy doing the things you like to do. When anxiety sets in I can help you manage that so you can still live your best life. I have helped many people develop new social networks, whether because of relocation. change in life circumstance, or just because they outgrew their old social network. It's scary but so worth it when you find your tribe.
20 Years Experience
Meghan McCoy-Smith
Psychologist, PsyD
Isolation is the current pandemic and can impact your mood and wellness significantly. We can work together to reconnect with other and enjoy living your life fully.
9 Years Experience
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
Removing ourselves from our lives can be a result of many things that we may feel conflicted by. The desire to understand these tendencies is very important to restore what we might hope for in living a meaningful and connected life.