Anxiety therapists in East Kootenay B, British Columbia BC, Canada CA
Yamila Zimerman
Therapist, C.C.C., C-DBT
Anxiety can consist of feelings of nervousness, worry and feeling like you might be on edge. An individual with anxiety might be experiencing sleep issues, appetite changes, shaking, sweating, rapid heart rate, nausea or stomach issues, irritability, difficulty concentrating, feeling a sense of danger or doom, restlessness, rapid breathing, panic attacks, and difficulty controlling worries. You can experience anxiety without being diagnosed with an anxiety disorder and not all anxiety is bad. As human beings, we experience anxiety sometimes as a means of survival, but if you experience anxiety regularly, it might be helpful to look into managing these symptoms.
2 Years Experience
Our Landing Place: Queer-Centred Mental Health
Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
Through a variety of modalities including CBT, DBT, EFT, IFS, ACT and more, we can help you better understand and move through your anxiety or fears.
8 Years Experience
Stacy Kirkbride - Turnpage Counselling & Psychotherapy
Registered Psychotherapist, MACP, Registered Psychotherapist
As a Registered Psychotherapist and Recreation Therapist, I specialize in helping clients with a wide range of anxiety disorders including generalized anxiety, obsessive compulsive disorder, phobias, and social anxiety. Using evidence-based and informed practices, we will work collaboratively in a safe and supportive environment to find practical and long lasting solutions for stress, anxiety, and accompanying concerns.
3 Years Experience
Colleen Vantol
Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
I Support to recognize triggers & manage symptoms.
17 Years Experience
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
I work with women to overcome anxiety and/or panic attacks using Cognitive Behavioral Therapy and in some cases Psychodynamic Therapy. My clients have expressed that they are much more relaxed and become more present and mindful after working with me as they are able to better manage their emotions using the tools I teach them. Please contact me today to schedule your free 15 minute consultation to see if we are a good fit!
6 Years Experience