Depression therapists in Lake Country, British Columbia BC, Canada CA
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
A key component with depression is disconnection: disconnection from flexible thoughts/emotions, disconnection from functional quality of life, and disconnection from self and other relationship. Oftentimes, we are the best ones at being critical and hard on ourselves. Learn ways to dial down your inner critic and explore other, often neglected, parts of your self. Using cognitive and behavioral strategies, you can tailor action plans that best fit your style of life.
13 Years Experience
Jadon Ward
Counsellor/Therapist, MA, MA, RCC, CCC
Depression takes away the things you love most in life, and it can be easy to despair. But there is hope! While it may seem all-consuming, it is easier to overcome when there is someone walking beside you. There are simple, proven steps you can take to get through depression. Counselling is a great first step - take yours today. Give me a call or send an email and we can set up your free counselling consultation!
8 Years Experience
Zakary Zarichney
Registered Social Worker, MSW, RSW, BSW, SSC
Do you find it hard to enjoy the things that used to make you happy? Do you feel low, sad, or unable to see your worth? Do you find these moods impact your daily motivation or ability to work and play? Let's talk about this - get in touch for a free consultation to get started.
7 Years Experience
Alain Langlais
Licensed Professional Counsellor, M.H., RTC, C.CH T
My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.
16 Years Experience
Celia Yeung
Counsellor/Therapist, B.A., B.Ed., MC (Counselling), CCC
Do you feel exhausted, overwhelmed, frustrated, isolated or lost? Is it challenging to just get through the day? Change is possible. I can help. Together, we can explore and understand the challenges that you have been facing. When appropriate, I can integrate CBT, DBT, mindfulness practices, and other interventions to support you in finding relief, coping more effectively, and living a healthier and more fulfilling life.
I am experienced in providing mental health support to children, youth, and adults struggling with depression and related concerns. All sessions are tailored to clients' unique needs, circumstances, and goals.
5 Years Experience