Are you feeling overwhelmed, stuck, isolated, or lost? If you are struggling with anxiety, depression, grief and loss, relationship issues, or other life challenges, I can help. I provide an inclusive, validating therapeutic environment and will meet you where you are at. Together, we can explore the challenges you are facing at a comfortable pace. I am committed to supporting you in gaining new insights, tools and strategies to improve your mental health and overall well-being. Sessions are tailored to your individual needs and goals.
I am a Canadian Certified Counsellor (CCC) with a Master's in Counselling who is currently counselling in Vancouver schools and in a group private practice. I am also experienced in counselling adults from diverse cultural backgrounds who have experienced a variety of mental health issues, relationship conflicts, substance use, trauma and related concerns.
My goal is to help you live a more authentic, joyful life! Please contact me by email today to arrange for a free 20 minute phone consultation or to book an initial session. I look forward to hearing from you!