Internal Family Systems therapists in Lake Arrowhead, California CA

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Riverside, California therapist: Davene, Fecteau, licensed professional counselor
Internal Family Systems

Davene, Fecteau

Licensed Professional Counselor, MS, LPCC
Do you feel lost and overwhelmed in the season of life you are in? Perhaps you, like so many of us, have been living through periods of prolonged stress. You may have experienced a significant traumatic event, or a million little things may have piled up. Either way, the methods you have been using to cope just may not be serving you well anymore. Therapy, and the work of healing, is learning how not to abandon yourself. With compassion, curiosity, and acceptance, I collaborate with you on working towards your goals so you can rediscover the wholeness of who you are. In order to heal, your brain and body need to feel safe and secure. You are the expert on your own internal experience, and my role is to assist you in learning how to utilize inner resources to help your mind and nervous system recover gently. I encourage you to not just treat your symptoms, but to go deeper into examining and healing what is causing the symptoms. This creates lasting change and the resources you learn to access in therapy can be utilized throughout your life moving forward. I offer free phone consultations. Reach out today to learn more so you can decide how to proceed. I look forward to connecting with you.  
17 Years Experience
In-Person Near Lake Arrowhead, CA
Online in Lake Arrowhead, California
Walnut Creek, California therapist: Alethea Gard'ner, LCSW, licensed clinical social worker
Internal Family Systems

Alethea Gard'ner, LCSW

Licensed Clinical Social Worker, MSW, LCSW
I work with clients who may be struggling with depression, anxiety, or trauma. In the initial sessions, we will dig into the issues at hand and collaborate to create a plan for addressing the issues in a way that lessens the presenting symptoms and helps you to create your desired life changes.  
24 Years Experience
Online in Lake Arrowhead, California
Oakland, California therapist: Jeffrey Gianelli, licensed clinical social worker
Internal Family Systems

Jeffrey Gianelli

Licensed Clinical Social Worker, LCSW
I know what it is like to struggle with issues like depression, anxiety, and chronic stress. I have learned in my own journey that it is possible to get better. All along the way is progress and small steps towards the life you want to live. My approach is to move beyond simply talking through issues and help you get to the roots where the healing can be done. I incorporate a number of tools and skills that are customized for your needs. I will help you figure out what is causing you to struggle and we will to work together to navigate through it. I promise to listen, to be fair and open-minded, to not judge, and to be kind and compassionate. Please feel free to reach out with any questions or for more information.  
8 Years Experience
Online in Lake Arrowhead, California
Los Angeles, California therapist: Philip Starkman, registered psychotherapist
Internal Family Systems

Philip Starkman

Registered Psychotherapist, MSW, RSW
As a result of years of dedicated practice, I have had the privilege of supporting clients through a diverse range of challenges. This journey has refined my therapeutic approach into a distinct, holistic methodology that integrates the profound insights acquired from extensive study under both the venerable wisdom masters of the East and the renowned healers of the West. This fusion of knowledge and perspectives equips me to provide therapy that is not only deeply insightful but also highly effective, customized to meet the specific needs of each client. My approach is designed to honor the unique journey of every individual, offering a path to healing and growth that is as compassionate as it is empowering. Please feel free to contact me in order to have a free 15 minute introductory phone call.  
53 Years Experience
Online in Lake Arrowhead, California
West Los Angeles, California therapist: Embark Therapy, marriage and family therapist
Internal Family Systems

Embark Therapy

Marriage and Family Therapist, LMFT, MSMFT
I founded Embark Therapy to empower you to move beyond your symptoms, foster deep self-awareness, and enhance your connection with those around you. Embark Therapy was launched with a vision to guide you toward profound self-insight, navigate through past pains, and embark on your unique journey within. In our fast-paced world, choosing to pause and look within is counter cultural. At Embark, we collaborate with you to enhance your reflective abilities and shine a light on aspects of your past that may have been overlooked. By addressing and expressing unresolved emotions, we facilitate moving beyond past traumas or disappointments, fostering an increased ability to fully engage with the present.  
9 Years Experience
Online in Lake Arrowhead, California