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Cave Creek, Arizona therapist: Josh Dolin: Purpose Pathfinder, life coach
Stress

Josh Dolin: Purpose Pathfinder

Life Coach
I offer strategies to manage stress, including relaxation techniques, time management skills, and identifying sources of stress. The goal is to help clients develop a more balanced and healthy approach to life's pressures. Embark on your journey to manage stress by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.  
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21 Years Experience
Online in Mecca, California
Berkeley, California therapist: Rebecca Rothberg, psychologist
Stress

Rebecca Rothberg

Psychologist, Psy.D., M.A., R.Y.T.
I specialize in supporting highly sensitive and growth-oriented individuals who have struggled to find their way, or have endeavored to do so in spite of great obstacles. With a background in trauma-informed, mindfulness-based, and cognitive behavioral (i.e. ACT, DBT) interventions, I can help you to tap into your own internal resources and acquire the skills to navigate your life with greater ease.  
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7 Years Experience
Online in Mecca, California
Los Angeles, California therapist: Crystal Taylor - Soulful Hearts In Nature, life coach
Stress

Crystal Taylor - Soulful Hearts In Nature

Life Coach, RSMT
Stress is not a bad thing in and of itself...it mobilizes our body and mind for bursts of extra energy when needed. It becomes a problem however when the stress response is fairly constant and unrelenting and the body/mind don't normalize and come back to a relaxed state each time. I specialize in working with highly sensitive people to get to the roots of the frequent stressors in their lives and we work together in a supportive setting to implement new more balanced ways of responding to the stressors of life and how to quickly bring the body and mind back to a peaceful state.  
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15 Years Experience
Online in Mecca, California
Costa Mesa, California therapist: John Fry, psychologist
Stress

John Fry

Psychologist, Ph.D.
I have given over 400 seminars at companies large and small on stress management. Learn how to overcome the stressful situations of your life with improvements in calming yourself down, developing coping skills for handling difficult people, and learning how to fight the battle of the mind so you don't make situations even worse than they are.  
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47 Years Experience
Online in Mecca, California
Arlington, Texas therapist: Shelby DeBord, licensed clinical social worker
Stress

Shelby DeBord

Licensed Clinical Social Worker, EMDR, DBT
Long term stress can lead to anxiety and depression, sometimes we cannot control all of the things life throws at us and other times we have to learn how to let go of things that we feel responsible for when maybe were not. Let’s work together to identify the sources of your stress and take a solution focused approach to helping you inhabit your life more peacefully.  
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6 Years Experience
Online in Mecca, California
Online therapists in California