Sleep Disorder therapists in Moraga, California CA
Sleep Disorder
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have a specialized protocol for sleep and every client gets a free sleep recording to play before bed.
Sleep Disorder
Stephen B. Lewis Hypnotherapy
Hypnotherapist, CHt
Disruptions in healthy sleep patterns are one of the most common patterns I see in my clients no matter what other issues they are seeing me for. It is also one of the most commonly medicated issues, either by prescription via self-medication using drugs and/or alcohol. Hypnotherapy uses an all-natural, drug free approach to changing patterns and habits that may interfere with a good night's sleep. Resolving issues lurking in the subconscious that induce anxiety can also have a positive effect on sleep. Even if you are already seeing a doctor or using prescription drugs to help improve your sleep, hypnotherapy is an excellent adjunct to other treatments and may help reduce or even eliminate dependence on drugs for the same effect, without any unpleasant side effects.
7 Years Experience
Sleep Disorder
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.
5 Years Experience
Sleep Disorder
Danielle LaRoche
Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other evidence based practices, I am able to assist clients in identifying underlying issues and negative thinking patterns which contribute to sleep disturbances. Client are able to find relief through changing thought patterns and finding new ways of coping will difficult emotions .
15 Years Experience
Sleep Disorder
HealthWise Hypnosis
Hypnotherapist, CHt
Hypnotherapy works amazingly well for sleep issues. And although sleep disorders and insomnia can be caused by physical or behavioral reasons, experts agree that the leading source of sleep disorders is stress. This can include anxiety, worry, grief, anger, fear or sadness.
The inability to sleep, when caused by stress, is often experienced as inner thoughts and feelings playing out in the mind repetitively. Noise from a racing mind, and being unable to just switch the thoughts off, are common complaints. This is where hypnosis can be the most beneficial. My clients with chronic insomnia have experienced incredible change quickly, with the ability to sleep deeply once again.
15 Years Experience