Emotional abuse is often insidious and slow to develop. Most emotionally abusive and controlling partners typically don't start demeaning and belittling you on the first date, rather emotional abuse begins seeping through over time. And oftentimes, months even years may have gone by, and you may wonder if what you're hearing is normal, or you may have been told you deserve to be spoken to in this manner, or you may be confused at the hot and cold behavior you're receiving from your partner. Having a therapist who specializes in understanding the covert and overt signs of manipulation and abuse is paramount in healing for survivors. I help women (no matter how long or how short you've been with someone!) recognize the cycle of emotional abuse, the gaslighting, the love bombing, and the emotional manipulation and blame game that often occurs in these complex relational dynamics. I help women regain their footing, recognize the reality, and feel more empowered to make decisions about your relationship and healing process that feel good for you.