Stress therapists in Visalia, California CA

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Visalia, California therapist: Ilah Brock - Central Valley Hypnotherapy, hypnotherapist
Stress

Ilah Brock - Central Valley Hypnotherapy

Hypnotherapist, C.Ht
We all have daily stresses in life. Some more pronounced than others. Discussing the stresses and learning how to not allow them to control you or for you to be "charged" by other external situations. Just learning how to change the voice in your head to let you know this is not an important "whatever" - and lose the charge = stress disapates - Often times this is accomplished in one to three sessions.  
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7 Years Experience
In-Person in Visalia, CA 93291
Online in Visalia, California
Agoura Hills, California therapist: Rachel Ann Dine, licensed professional counselor
Stress

Rachel Ann Dine

Licensed Professional Counselor, LPCC, LPC
On a day to day basis, so many things can happen in life (argument with family/friends, work issues, health issues, watching the news!, the list goes on and on). The myriad of stressful events can cause that internal feeling of unease and unrest. Sleep disruption, appetite changes, feeling overwhelmed, not knowing where to start to get yourself out of the stress. I help women learn individualized skills to effectively manage stress so you can walk confidently in life and feel equipped to navigate conflict, feel more organized, and have a concrete base of tools you can lean on when stress arises.  
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19 Years Experience
Online in Visalia, California
West Los Angeles, California therapist: KIM RICHARDSON LINDLEY, marriage and family therapist
Stress

KIM RICHARDSON LINDLEY

Marriage and Family Therapist, LMFT, LPCC, I CADC II
Stress is essential for growth and strength, however, too much or stress poorly timed can be destructive. Being able to navigate those nuances is rewarding work in therapy.  
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15 Years Experience
Online in Visalia, California
Bloomfield Hills, Michigan therapist: Michele Koenes, licensed clinical social worker
Stress

Michele Koenes

Licensed Clinical Social Worker, MSW, JD
I provide stress management therapy to assist you in the use of techniques and strategies specifically to reduce stress levels, prevent stress, and cope with situations or events that could lead to increased stress levels.  
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32 Years Experience
Online in Visalia, California
Beverly Hills, California therapist: Lauree Berger Turman, licensed clinical social worker
Stress

Lauree Berger Turman

Licensed Clinical Social Worker, LCSW 22044
Stress is compounded these days with our isolation and fear of coronavirus. I help you learn deep breathing exercises, grounding exercises, and guide you to free your mind.  
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29 Years Experience
Online in Visalia, California
Online therapists in California