Depression therapists in Aspen, Colorado CO
Dr. Robert Nemerovski
Psychologist, Psy.D.
Experiencing depression? Are you feeling hopeless and looking at your life negatively most of the time? Have you lost interest in most of your formerly pleasant activities? Are you isolating yourself and feeling alienated from loved ones and friends. Are you constantly fatigued and wanting to sleep all the time? Do you have thoughts about death?
These are some of the most common signs of depression, a very difficult-to-tolerate mood episode that many of us have experienced at one time or another. However, there is hope.
I help clients decrease their suffering from depression by working together on several fronts: identify and work through current and past experiences and issues that lead to the depression; examine and modify the “depressed thinking” that tends to maintain the overwhelming symptoms of depression; develop coping skills to reduce depressive reactions, build strength and self-confidence; and improve self-care, mindfulness, and life balance in one’s daily routines.
Some clients report benefitting from combining medication with psychotherapy. I am very experienced in helping such clients think about issues related to medication and collaborating with their physicians.
14 Years Experience
Bold Expressions Therapy
Psychologist, Psy.D.
I am passionate about working with anyone who has experienced depression or anxiety and who wants to take a deeper look at how these painful thoughts and feelings developed, and how they shape their daily lives. I strive to give my patients a myriad of coping skills and therapeutic tools that will allow them to deftly navigate the world’s everyday stressors, and ask them to look introspectively at their own expectations and biases as together we resist heteronormative patriachal structures.
4 Years Experience
Jerleen Sinkes
Marriage and Family Therapist, LMFT
In my work with depression, I bring a compassionate, understanding heart to every session. I know how depression can cast a shadow over everything, making even the simplest tasks feel insurmountable. Our work together starts with creating a space where you feel safe to share your feelings and experiences, no matter how dark or deep they may seem. Together, we explore the root causes of your depression, whether they lie in past experiences, current stressors, or patterns of thinking. I employ a blend of Cognitive Behavioral Therapy (CBT) and mindfulness practices, aiming to shift negative thought patterns and introduce strategies that foster a sense of hope and well-being. My approach is about more than just managing symptoms; it's about rediscovering joy, meaning, and connection in your life. Together, we'll navigate this path towards healing, step by gentle step.
6 Years Experience
Darlene Witcher
Psychologist, PhD
I have worked with depressive disorders. If you experience sadness and lack of interest, we will work together to employ strategies to improve your outlook and functioning.
32 Years Experience
Iam Jophiel, MPS, LCSW, SEP, CCTP-II
Therapist, @ Rubie Red Slippers
Depression can be hard to overcome on your own. I can help you discover and utilize techniques to shift your brain patterns and increase positive experiences.
15 Years Experience