EMDR therapists in Ellington, Connecticut CT
EMDR
Phuong Do
Licensed Clinical Social Worker, LICSW
Today you are one step closer to a newer you, where you feel empowered and on a positive path for growth and well-being. Life has full of challenges, transitions, and adjustments. Since we can’t always mitigate or control these challenges; the key is to be aware of our maladaptive behaviors and build strength by reducing the impacts and enhancing our coping skills. These are the aspects that is within our control. We understand that not everyone can heal and cope the same way. Therefore, our clinicians are trained in a wide range of techniques. These include psychodynamic approaches, cognitive behavioral therapy, solution-focus therapy, motivational therapy, accelerated resolution therapy, and play/art therapy.
21 Years Experience
EMDR
Jamie Reed
Psychologist, Psy.D.
Rooted in a client-centered foundation, I strive to create a safe and trusting environment which will maximize healing.
12 Years Experience
EMDR
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.
31 Years Experience
EMDR
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
4 Years Experience
EMDR
Dr. Alex Littleton
Psychologist, Licensed Psychologist
Has your anxiety or OCD started to run your life? Are you stuck in your head with worry, rumination, or thought spiraling? Or maybe you feel a subtle sense of tension that makes it hard to fully relax..? With the demands of our fast-paced world, anxiety levels are at an all-time high.
With the right application of specialized treatment, we help clients find lasting relief from anxiety and OCD. At Vivid Psychology Group, we offer gold-standard, high-quality, and effective treatments for driven and insightful adults experiencing OCD and anxiety. We help you become an expert on anxiety, and give you the tools to manage it with confidence.
We take pride in providing excellent, compassionate care for adults, teens, and parents of anxious children. We want you to have the utmost confidence if your choice of treatment, which is why we offer a free phone consultation to ensure our specialized approach is right for you and your family. Reach out today to learn more!
8 Years Experience