I have worked with a number of people who have sought support because of being in an abusive relationship. In my clinical experience, at least, there is often a struggle between the part of the person that knows they are being victimised, and another part that finds it very difficult to leave and imagine different possibilities (being alone; or being in an overall caring and supportive relationship). Domestic abuse also takes place between family members, who are not in an intimate relationship (for example parents towards their children, and they other way around).
Please get in touch, if you think you are or have been in any way part of an abusive or violent family dynamic, and would like to think about this with a mental health professional.
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
As a Counsellors working with Domestic Abuse or Violence, we encouraged the clients to talk about their feelings and emotions we will listen and support without judging and criticising we will, help the clients to gain a better understanding of their feelings and thought processes and find their own solutions to their problems.
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Are you feeling impacted by the effects of domestic abuse, such as the abuse you experienced or witnessed by a family member or ex-partner? Surviving any form of domestic abuse (coercive control, psychological, emotional, physical and sexual abuse) can shatter trust and self-esteem. Troubling memories, feelings, and emotions can surface and persist despite any joy or relief associated with fleeing or detaching from the relationship. I can offer an environment where you can feel safe, supported and empowered and find your sense of healing. By working together at your pace, you can gently process what has happened to you and move forward with increased confidence, trust and self-esteem. If you'd like to explore counselling together, please get in touch with me to arrange a low-cost consultation.