Wellbeing Centre London
Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
The Wellbeing Centre London specialises in Counselling, Psychotherapy, CBT, EMDR, Therapy & Coaching for adults, children, and couples. Confidential Sessions are held Face to Face in Putney, Fulham or Online, via Zoom. We provide a free consultation to help you find a practitioner to suit your needs.
Client Focus
Session Format: Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hindu, Hispanic / Latino, Jewish, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Native American, Persons with Disabilities, Women clients.
Languages: English, Portuguese, Spanish, Polish, Greek
Treatment Approach
- Art Therapy Uses creative activities like drawing, painting, or sculpture as a way to express emotions. It is especially helpful when words are hard to find.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
- Hypnotherapy Uses guided relaxation and focus to access the subconscious mind. It is often used for habits, anxiety, and pain management.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
- Psychodrama A group therapy that uses role-play and dramatization to process emotions. It helps clients gain perspective and release tension.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
- Transactional Analysis Explores interactions through the lens of Parent, Adult, and Child roles. It aims to improve communication and self-awareness.
Education & Credentials
Wellbeing Centre London Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
- Female, Male
- License # 000000
- Licensed in London
- Practicing Since 2010
Finances
Fees
- Average Session Fee £70-£170
- Affordable sliding scale therapy: apply if you may be eligible.
- We have limited places available for a low cost therapy.
- Accepts Insurance
- AXA - PPP, Aviva, Vitality - Health, Aetna, WPA, Cigna
Wellbeing Centre London Practice Details
Therapy Sessions
- Available In-Person in London, ENG SW15 2SP and London, ENG SW6 3PA
- Available Online for residents of United Kingdom
- Online Therapy Details: Zoom, Skype
Wellbeing Centre London is a leading centre with a highly recommended team of qualified & experienced counsellors, therapists and coaches based in South West London providing counselling, therapy, life coaching for all types of emotional issues, to adults, couples & children 8+ .
We are proud to be here to help you with the difficult problems that are holding you back in your life.
We don't just help you talk through the problem, we help you get to the root of them & then help you manage all your
emotions & behaviours to move on effectively, taking control of your life again, feeling happier, confident & more fulfilled.
You will start to feel happier & empowered right from the first session.
We offer a bespoke personal 1-1 therapy & coaching package of support to suit your needs which can include counselling, psychotherapy, CBT, Life, Career or Wellbeing Coaching, EMDR, NLP & Hypnotherapy.
If you are serious about change, and are committed to working with a leading centre in South West London in the field of Therapy & Coaching, want fast results, learn new strategies for positive change, learn ideas you hadn't even thought of to manage your life, then call us today.
To live the life you want, to have the happiness you deserve, is just a phone call away.
You can book Online or Face to Face appointments during the day, evening & weekend
&
YOUR FIRST 15 MINS CONFIDENTIAL CONSULTATION IS FREE WITH NO OBLIGATIONS.