Find a Therapist in United Kingdom

I work with people from every walk of life, from successful business managers to struggling students, helping them to navigate stress, anxiety, and life’s many challenges. My approach is friendly, humorous and empathetic. Online I see clients from all over the world- especially Australia, the UK and Ireland. I have developed my therapeutic style and skills over many years. I am especially well versed in shock and developmental trauma, relationship and family therapy, workplace stress and anxiety . My trauma work is based on releasing painful held memories through Somatic Experiencing. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. My wife Adima is also available for spiritual therapy and as a Gene Keys Guide and can be contacted through our website. The trust clients have displayed in me over the years has deepened my compassion and my insight and I am easy to connect with face to face or online. My aim is to present you with the tools you need to heal the things that trouble you and to connect more deeply within yourself; also to grow and develop an intimate, conscious and nourishing connection with the world around you. People often tell me they can never switch off the internal chatter and noise in their minds. That's a disturbance you don't have to live with. We can open the space for peace, simplicity and the freedom to relax when you need to. My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. I combine them to give my clients something special, the opportunity to find their own sense of direction in the company of a supportive ally, eliminating that which is old and no longer relevant while developing new strengths. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy. I appreciate connecting with people from every kind of background. I grew up in London and have travelled to many places in Europe, India and Asia. Until recently, I lived and worked in Australia and now I have returned to create a home and a practice in Devon the UK. In addition to Somatic Experiencing, I am inspired and fascinated by Internal Family Systems therapy and have recently embarked on a study of the Gene Keys. I look forward to working with you.  

I have extensive professional experience of working with early developmental trauma, psychedelic integration, and healing blocks to moving forward in life. I work with mindfulness and somatic approaches to facilitate change. Through our bodies, we have a unique capacity to heal psychological wounds and break free of limitations. I support you to come into relationship with your deepest embodied experiences so the parts of you that are struggling can be met and held with compassion. This creates the conditions for rediscovering the pleasure in life.  

I am an experienced integrative therapist, and I am trained in a range of modalities that will allow us to identify a tailor-made approach to help you overcome your unique challenges. I offer a warm, accepting presence, and work on the assumption that all successful therapy proceeds from a person-centred foundation based in empathy, positive regard and genuine concern for the welfare of my clients. Approaches offered include CBT, psychodynamic, and mindfulness-based therapy, and I am also a level 3-trained EMDR therapist. I also incorporate elements of acceptance and commitment therapy (ACT) and schema therapy.  

It is all too easy to find ourselves feeling marooned in a life that is not of our choosing or trapped in a version of ourseves that we do not recognise. With my help - in the form of warmth, wisdom and experience - we can re-write your story into one that makes sense to you and makes you proud.  

Holding a grounded stance of compassion, empathy, non-judgment and light-hearted curiosity, I provide a safe and reflective space for clients to explore and gently unpack their lives. While clients may initially seek support for concerns such as anger, anxiety, compulsive sexual behaviours, relationship difficulties, or other presenting issues, my experience has shown that the underlying dynamics are often more complex than they first appear. My therapeutic ethos is centred on not viewing clients as problems to be fixed, but as individuals whose struggles deserve to be witnessed with respect, depth and thoughtful exploration. I work collaboratively, supporting clients to develop greater self-awareness, emotional resilience and clarity about how they wish to live. I am of South Asian heritage, raised in London, and have lived in Sydney for over 30 years. Having straddled Eastern and Western cultures, including the particular nuances of my Indian background, I bring a culturally informed and integrative perspective to my practice. My earlier corporate career and lived experience of family life in Australia, alongside my own encounters with anxiety, stress and periods of low mood, have deepened my understanding of the pressures many clients face. My personal journey toward greater meaning, purpose and self-understanding informs my belief in psychotherapy as a transformative process. I am committed to supporting clients in cultivating insight, living more consciously, and moving toward lives that feel authentic and self-directed. If this approach resonates with you, I welcome the opportunity to connect.  

Hi, I'm Lavinia. If you and your partner keep having the same argument, feel disconnected, or find yourselves walking on eggshells - you're not alone, and things can change. I specialise in couples therapy, and also work with individuals. My approach is warm, honest and practical: we'll make sense of what's going on between you, and build small, realistic steps that help your relationship feel easier, closer and more like you again. I use proven tools and techniques - without the jargon. Sessions feel like real conversations with direction: we set goals together, track what's working, and adapt as we go. work with couples and individuals navigating: recurring arguments & communication breakdowns · trust & repair after conflict · intimacy & emotional disconnection · anxiety creeping into the relationship · family & in-law boundaries · life transitions & burnout · reconnecting after a rough patch Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions: Spring is here - and so is 20% off all therapy sessions. Let's make it count! Next step: Introductory Session​ ​ 50 minutes | Individuals & Couples ​The first step is an initial session together - a relaxed conversation to get to know each other, hear a little about what's been going on, and explore how I may be able to support you. There's no pressure or commitment at this stage. Prefer to skip the Introductory Session? You're welcome to book your first therapy session directly. Available in-person in Sandbach, Cheshire, or online from anywhere.  

I am a registered psychotherapist with experience over 15 years in psychotherapy and counselling. I work with individuals and couples. I specialize in working with anxiety, anger, depression, lack of motivation, and hopelessness. I am also very experienced in teaching communication skills and negotiations. Everything is possible if you work on it, so I am focused on solutions and actions in practice. I try to be creative and use evidence-based psychotherapeutic approaches. My sessions are focused on results, but I use a deep understanding and analysis of the roots of the issues. I have a background in CBT, psychoanalysis and psychodynamic techniques.  

Hello. I am Dr Aneliya Gonsard - clinical psychologist and psychodynamic psychotherapist. I bring with me rich professional experience, encompassing fourteen years of clinical practice in the public, private and charity sectors. I have supported individuals, groups and organisations in various roles - as a psychotherapist, supervisor, trainer and a psychologist in multidisciplinary teams. Currently I work solely in private practice. If we get to meet, you can expect a confidential space where you can bring forward your difficulties, start exploring your experiences and develop, with my support, a deeper understanding of who you are - what holds you back and what drives you forward and towards a more wholesome way of living. You can find our more about me on my professional website: www.thrive.bg/en  

I’m Emma, and I work with people who are ready to explore themselves more deeply — to uncover what’s holding them back, heal old patterns, and create meaningful, lasting change. I offer integrative, person-centred therapy that honours the connection between mind, body and soul. Drawing from different approaches including hypnotherapy, ACT, breathwork, somatic practices, mindfulness, NLP and EFT, I tailor each session to your individual needs. I also specialise in psychedelic integration and transpersonal exploration. I work with anxiety, trauma, low self-worth, burnout, grief and life transitions, supporting sensitive and self-aware individuals who feel stuck or disconnected and are seeking deeper change. Sessions are collaborative, trauma-aware and paced around you. I offer therapy online and in person in Fareham, Hampshire, with a free 20-minute discovery call to explore whether we’re a good fit.  

I believe that the ways we cope, relate, and navigate the world are shaped by what we have had to endure. Much of my work focuses on understanding these adaptations—not as flaws, but as intelligent responses to past experiences. In therapy, I offer a space that is steady, thoughtful, and non-judgemental, where we can explore both what is happening now and the deeper patterns beneath it. My aim is to support you in developing insight, emotional safety, and a way of moving forward that feels more aligned, sustainable, and true to who you are.  

Thank you for reading my profile.I aim to support people in therapy or counselling to meet their aims,to find clarity to begin to find ways of coping or accepting difficult situations or things .I am flexible in my approach and can offer long or short term therapy, to suit you and your situation.I try to pay close attention to you and to accept all the things you bring to make sense of, to explore and to gain perspective on.I aim to help you make me redundant!  

My approach is compassionate, intuitive, and grounded in the deep knowing that healing is possible—because I’ve lived it. Everything I offer is rooted in what has personally helped me heal complex trauma and reconnect with my True Self. I blend Internal Family Systems (IFS) with somatic practices to create a safe, nonjudgmental space where you can feel seen, supported, and empowered to shift out of survival mode. I know there is so much more to life than just getting by—and if you're ready to experience that for yourself, I’d be honoured to walk alongside you.  

Experienced, Insightful and solution focused therapist in Lagos, Ng. Mental health, emotional and behavioral issues that stop individuals & young people from living their dreams are what I help resolve. My ultimate goal is to work with you so you can begin to live life free, full and fulfilled.  

Available worldwide — What makes my therapy practice great is the balance between depth and accessibility. I integrate contemporary, evidence-based approaches with a reflective, holistic understanding of the person. My work is grounded in compassion, cultural sensitivity, and the belief that real change happens through awareness and emotional connection. I create a space where clients can explore all parts of themselves safely and without judgment — helping them move toward clarity, integration, and a more authentic sense of self.  

You may have landed here because something no longer fits—an old story, a relationship, a way of being. Perhaps you’re tired of coping alone, of hiding the parts of you that feel too much, too sensitive, too complicated. I work with individuals who long for depth, authenticity, and a different way of relating to themselves and the world. I also work with professionals and executives who are navigating high levels of responsibility, internal pressure, or relational complexity, and who are seeking a deeper, more grounded way of being. My practice is grounded in Jungian, somatic, and trauma-informed approaches. Together, we listen for the deeper patterns, the quiet truths, the body’s wisdom, and the symbols that want to emerge. This work isn’t about fixing what’s broken—it’s about making space for what’s true. For what’s been silenced or buried. It’s about becoming more whole. I am an Australia-based psychotherapist offering online sessions to clients both locally and internationally. I work with individuals seeking depth-oriented, trauma-informed psychotherapy in a reflective, non-crisis setting. As I am registered in Australia, I do not provide emergency or crisis services. Clients are encouraged to have local support available if needed. If you’re ready to explore at your own pace—with compassion, honesty, and curiosity—I’m here. This work is best suited to those who are ready for reflective, insight-oriented psychotherapy rather than short-term or crisis-based support.  

The focus of my practice is to facilitate the client's self-concept and self-esteem. Issues include anger management; addictions; depression; sexual assault/domestic violence; PTSD; career counseling; and multicultural and diverse populations, among others. I am also a State of Nevada Approved Primary and Secondary Supervisor for Marriage & Family Therapy and Clinical Professional Counselor Interns.  

Feeling stuck in life, work or relationships? Unsure about your future? Struggling to make an important decision? Lacking confidence in yourself? Feeling lost, overwhelmed, or without direction? If this feels familiar, you are not alone — many people experience this at different points in their lives. It is completely normal to reach a point in life where you know something needs to change, but feel unable to move forward on your own. Together, we can explore what may be keeping you stuck, gain clarity, and find more meaningful ways forward. I help you move forward with greater clarity and confidence if you feel stuck, uncertain, or at a crossroads in life. I support you in understanding yourself more deeply and making decisions that feel right for you. Through a supportive and collaborative process, we explore your thoughts, feelings, values, and options to support meaningful and lasting change. I work with people who feel stuck in life and want to move forward in a more intentional way. Whether you are facing personal challenges, life transitions, or uncertainty about the future, counselling offers a space to slow down, reflect, and make sense of what is going on — so you can move forward with more understanding and direction. If this resonates with you, I would love to hear from you.  

The most important thing in counseling is the person your connecting with; finding someone who understands what your feeling is the most important thing in Therapy. I believe if the problem is not understood accurately, it’s difficult to get to the solutions... let us help you... we will start from where you are. I see clients via teletherapy only.  

At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.  

Welcome! I offer a broad skillset, and I work with professionals in high trauma areas and members of the public alike. Whether you are looking to focus on specific elements of your life such as career progression, or you are looking to balance your daily life, I am here. As a multiply qualified professional, I carefully blend best practice from multiple disciplines to co-create solutions, structure, therapeutic or creative space for you; as you need it. The time is yours; unhurried, nourishing, joyful, or structured and dynamic as you wish; book in for a free consult and we can explore what it is you are seeking together.