Find a Therapist in United Kingdom

Hello. I am Dr Aneliya Gonsard - clinical psychologist and psychodynamic psychotherapist. I bring with me rich professional experience, encompassing fourteen years of clinical practice in the public, private and charity sectors. I have supported individuals, groups and organisations in various roles - as a psychotherapist, supervisor, trainer and a psychologist in multidisciplinary teams. Currently I work solely in private practice. If we get to meet, you can expect a confidential space where you can bring forward your difficulties, start exploring your experiences and develop, with my support, a deeper understanding of who you are - what holds you back and what drives you forward and towards a more wholesome way of living. You can find our more about me on my professional website: www.thrive.bg/en  

Headline: Move Beyond Just "Coping"—Build a Life Guided by Values, Not Fear. About Me If you’re here, you’re likely exhausted. Exhausted by the "what-ifs" of anxiety, the rigid rules of an eating disorder, the cycles of OCD, or the heavy weight of past trauma. You’ve probably tried to "think" your way out of these feelings, only to find yourself more stuck. I’m Brittany (she/her), co-founder of Intuitive Wellness Therapy Group. I am an action-oriented, compassionate therapist for those who are ready to stop managing their symptoms and start reclaiming their lives. My Approach: Action-Oriented & Mind-Body Focused In a private-pay practice, you deserve more than just a place to vent. You deserve a specialized roadmap. I use Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches to help you drop the rope in the tug-of-war with your thoughts. My approach is individualized and somatic (mind-body). We don’t just talk about change; we practice it. Together, we create a non-judgmental space where we swap criticism for curiosity. We will: Identify your core value system: Deciding what actually matters to you, separate from your anxiety or disorder. Bridge the mind-body gap: Learning to process trauma and distress where it lives—in your nervous system. Take bold action: Moving toward a "life worth living" by taking steps that align with your authentic self. The Private Pay Advantage Choosing a private pay therapist means your care is never dictated by an insurance company’s codes or session limits. It allows us the freedom to work at the pace and depth you actually need. I maintain a smaller, dedicated caseload to ensure you receive the high-touch, individualized support required for deep healing in areas like OCD, trauma, anxiety and ED recovery. Next Steps You don't have to navigate this alone. If you're ready to stop let fear drive and start living authentically, book a free discovery call here. Let's see how we can work together to get you back to the person you were meant to be.  

My focus is on supporting men as they work through stress, anger, disconnection, and self-doubt. By encouraging honesty, vulnerability, and emotional clarity, I provide a safe and non-judgmental space to explore the challenges that show up in relationships, work, fatherhood, or identity. Counselling here isn’t about “fixing” you—it’s about guiding you back into connection: with yourself, your core values, and the people who matter most, so you can move forward with greater clarity and purpose. I see counselling as a collaborative and creative process, shaped by the needs and direction of each person I work with. My role is to offer steady support while creating room for healing, growth, and meaningful change. Ultimately, my aim is to help you deepen your relationship with yourself, others, and the world around you.  

Available worldwide — What makes my therapy practice great is the balance between depth and accessibility. I integrate contemporary, evidence-based approaches with a reflective, holistic understanding of the person. My work is grounded in compassion, cultural sensitivity, and the belief that real change happens through awareness and emotional connection. I create a space where clients can explore all parts of themselves safely and without judgment — helping them move toward clarity, integration, and a more authentic sense of self.  

Feeling stuck in life, work or relationships? Unsure about your future? Struggling to make an important decision? Lacking confidence in yourself? Feeling lost, overwhelmed, or without direction? If this feels familiar, you are not alone — many people experience this at different points in their lives. It is completely normal to reach a point in life where you know something needs to change, but feel unable to move forward on your own. Together, we can explore what may be keeping you stuck, gain clarity, and find more meaningful ways forward. I help you move forward with greater clarity and confidence if you feel stuck, uncertain, or at a crossroads in life. I support you in understanding yourself more deeply and making decisions that feel right for you. Through a supportive and collaborative process, we explore your thoughts, feelings, values, and options to support meaningful and lasting change. I work with people who feel stuck in life and want to move forward in a more intentional way. Whether you are facing personal challenges, life transitions, or uncertainty about the future, counselling offers a space to slow down, reflect, and make sense of what is going on — so you can move forward with more understanding and direction. If this resonates with you, I would love to hear from you.  

I am a registered psychotherapist with experience over 15 years in psychotherapy and counselling. I work with individuals and couples. I specialize in working with anxiety, anger, depression, lack of motivation, and hopelessness. I am also very experienced in teaching communication skills and negotiations. Everything is possible if you work on it, so I am focused on solutions and actions in practice. I try to be creative and use evidence-based psychotherapeutic approaches. My sessions are focused on results, but I use a deep understanding and analysis of the roots of the issues. I have a background in CBT, psychoanalysis and psychodynamic techniques.  

Frustrated by "talk therapy"? Then, you might not just be looking for a therapist—you’re looking for someone who can help you shift. Let's make sense of what’s happening deeply beneath the surface. I bring a combination of clinical depth, relational attunement, and real-world expertise to my work. With advanced training in relational psychotherapy, somatic approaches, and parts work, I help clients move beyond insight and into meaningful, lasting change. I specialize in working with high-functioning individuals who feel stuck in patterns around self-worth, relationships, and emotional regulation. My approach is both grounded and intuitive—I don’t just listen, I track what’s happening in your nervous system, your patterns, and your relationships in real time. This allows me to gently challenge what isn’t working while creating a space that feels safe, respectful, and deeply human.  

It is all too easy to find ourselves feeling marooned in a life that is not of our choosing or trapped in a version of ourseves that we do not recognise. With my help - in the form of warmth, wisdom and experience - we can re-write your story into one that makes sense to you and makes you proud.  

I work in a warm, informal, and deeply human way. I see you as the expert on yourself, and my role is to help you make sense of what lies beneath the surface: your patterns, relationships, wounds, pressures, and life experiences. I bring together genuine warmth, honest connection, deep pattern recognition, and a structured approach, so that therapy feels both easy to step into and meaningful in what it uncovers. I believe the best therapy happens when you can be real, speak freely, and feel understood without having to perform or pretend.  

I believe that the ways we cope, relate, and navigate the world are shaped by what we have had to endure. Much of my work focuses on understanding these adaptations—not as flaws, but as intelligent responses to past experiences. In therapy, I offer a space that is steady, thoughtful, and non-judgemental, where we can explore both what is happening now and the deeper patterns beneath it. My aim is to support you in developing insight, emotional safety, and a way of moving forward that feels more aligned, sustainable, and true to who you are.  

Providing a safe, confidential space for you to work on those Outcomes you wish to reach in counseling is my top priority. I believe there must be trust and rapport between us for growth to occur and I invite you to be honest and direct. In return I will do the same. BOOK ONLINE at www.healingoutcomes.com  

I’m Emma, and I work with people who are ready to explore themselves more deeply — to uncover what’s holding them back, heal old patterns, and create meaningful, lasting change. I offer integrative, person-centred therapy that honours the connection between mind, body and soul. Drawing from different approaches including hypnotherapy, ACT, breathwork, somatic practices, mindfulness, NLP and EFT, I tailor each session to your individual needs. I also specialise in psychedelic integration and transpersonal exploration. I work with anxiety, trauma, low self-worth, burnout, grief and life transitions, supporting sensitive and self-aware individuals who feel stuck or disconnected and are seeking deeper change. Sessions are collaborative, trauma-aware and paced around you. I offer therapy online and in person in Fareham, Hampshire, with a free 20-minute discovery call to explore whether we’re a good fit.  

My approach to therapy is one of deep belief in the clients ability to heal, resolve issues and move forward towards a positive ending.  

A client once said to me: "The feeling of the weight being lifted off my shoulders after each session was noticeable to those around me, and my whole outlook and ability to cope with life has improved. I started out in a very bad place, and it was clear to see... that I have come a long way." Using a combination of both Counselling and Hypnotherapy, amongst other techniques and strategies, I help my clients to manage and overcome symptoms of anxiety, stress, and depression. My intuitive approach, and unique hypno-counselling style, can help you gain clarity, insight, and perspective, and align yourself with your potential.  

Weybridge Hypnotherapy & Mindfulness offers a unique combination of Hypnotherapy, Mindfulness training and Psycho-sensory therapies to help treat clients presenting with a whole range of conditions. I am a Master Clinical Hypnotherapist and qualified Mindfulness teacher with over 10yrs experience treating all types of Traumas, Phobias, Anxieties and Addictions. Also offered is a truly Holistic Weight Control Program that utilises a powerful combination of Nutritional advice, Exercise planning , Mindful eating and Hypnosis.  

Your mind and body are deeply connected—and lasting change begins within. Hypnosis helps reprogram the subconscious mind, easing stress, releasing emotional blocks, and strengthening the mind-body connection. Research shows hypnosis can lower cortisol (the stress hormone) and support overall well-being. Every session is more than relaxation—it's an opportunity to heal, grow, and reconnect with your best self.  

~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life. - With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm. - My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment. - I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm. - I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment. - Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief. - I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life. Go ahead and reach out! I will walk beside you on this Journey! ~ ACCEPTING NEW CLIENTS!~  

*ACCEPTING NEW CLIENT'S* I am so glad you are here and putting forth your needs first or maybe you are here because your friend or family member needs support or you are just tired of feeling this ‘Numb’ feeling and you want some answers as to “Why are you feeling this way? or asking yourself “Why don’t I feel happy or sad anymore?”, “Why am I like this?”, What is wrong with me? If I have made you question yourself right now then you are in the right place with the right person. As your therapist, I will help you explore all these feelings.  

Considering Divorce? Please call me before you call an attorney! What can seem like you're heading for a break up can be a breakthrough to a deeper connection; despite infidelity, loss of a child or lack of intimacy. You are perhaps feeling shame or anger and you're anxious to take the first step; yet you want to try everything for yourself and your family. Maybe you've tried other methods such as marriage counseling to no avail. Please call for a free consult! Or you're looking to rebuild after a breakup and feel like you've lost yourself. My premarital work helps curb divorce stats! Prefer a 100% confidential therapeutic process from the start? Most relationship issues do not involve a mental health diagnosis. Rather, you’ve adapted to and from broken models. Through relationship education you will learn new models and tools to equip yourself for the relationship you want with yourself or someone else.  

Thank you for reading my profile.I aim to support people in therapy or counselling to meet their aims,to find clarity to begin to find ways of coping or accepting difficult situations or things .I am flexible in my approach and can offer long or short term therapy, to suit you and your situation.I try to pay close attention to you and to accept all the things you bring to make sense of, to explore and to gain perspective on.I aim to help you make me redundant!