Find a Therapist in United Kingdom

I have worked as a psychologist in a variety of clinical settings dealing with occupational, clinical and forensic issues. In these settings I have provided individual and group therapy, crisis intervention and psychological assessment services.  

I offer online somatic and psychosomatic consultations for adults experiencing chronic stress, life transitions, relationship difficulties, career uncertainty, and repeating patterns. My approach is integrative, relational, and grounded in the connection between the nervous system, emotions, and the body.  

Life can feel hard. I’m dedicated to providing a safe, non-judgmental space for my clients to explore their thoughts, feelings, and behaviours. I often incorporate mindfulness techniques to support clients through challenging situations including grief, loss, abandonment, relationship issues, as well as anxiety and depression. If you're feeling stuck for any reason, I can offer a safe, holding space to listen to you and work with you to gently challenge how you think, feel and behave. I'll work at your pace and may use mindfulness or creative interventions to aid our work together, as well as grounding techniques to turn down any overwhelm or white noise. I also do 2-chair work to help with ways of communicating, as well as processing loss and bereavement.  

**Available to start sessions. - I offer therapy sessions that help people overcome anxiety, low mood, depression, fears/phobias, agoraphobia, PTSD, anxious attachment, sexual abuse, fear of flying, relationship challenges, insomnia, health anxiety, career conflict/crisis, social anxiety, public speaking - to name but a few areas that I am heavily experienced in working with. All of the people that I work with achieve results where they feel free from the mental and emotional weight of their personal challenges. This is because the therapy sessions utilise EMDR/IEMT - Eye movement therapy which rapidly helps release feelings of fear, panic, anxiety, feeling on edge, anger, guilt, shame, regret and more. It is excellent for helping people overcome negative memories and past experiences. Once the release work is complete, the sessions then focus on building up tools, skills, methods and techniques that help a person have more positive influence over their mind and to change and improve any behavioural patterns that need addressing. This combination of firstly release work, then secondly 'rebuilding' is the process that has changed and improved the lives of every person who has had sessions with me. This has been developed from my many years of experience of working with people from all walks of life with a variety of different personal challenges. It is not so much the methods used, but more so my approach and experience that leaves me fully confident that I can and will help you get life changing results. I offer two ways of working; Following a single 90 minute session for a full consultation and some eye movement therapy, I can then advise how to work and the number of sessions required moving forward as every person is different - Option 1). A course of sessions over 6-10 weeks, once or twice a week with space to measure progress. Option 2). Sessions three or four times a week (Tue-Fri,) for a much more rapid and accelerated change and transformation, followed by a weeks break to process the work and have follow up sessions where required. Both options are subject to schedule availability. Additional therapy sessions and areas covered include; 'navigating through divorce', 'career development', 'anxious attachment', 'insomnia', 'relationships' and 'feeling comfortable with your identity'. I am experienced working with men, women, non-binary individuals adults and teenagers. Should you be interested in trying this approach of working and if you ant things to get better for you in your life, please contact me consider a commitment to six or ten sessions. There is also a short explainer video on my page that will give you more information on how I can help you and various podcast episodes on my show, The Think & Grow Podcast that will give you further insights into my approach.  

Welcome, I am an Integrative counsellor. I work with people struggling with anxiety, depression and bereavement. People also attend because they are feeling stuck, struggling to find meaning or purpose in their lives. They may be struggling with their relationships with food, alcohol, drugs, gambling, sex, shopping... using these methods to manage their emotions, or to distract themselves from situations or feelings that are overwhelming them. I have worked for over ten years in the field of sexual health in both the NHS and charity sector. I have extensive experience working with LGBT clients at places such as London Friend, The Helios Centre and 56 Dean Street. I offer support for people struggling with compulsive sexual behaviours or what is often referred to as sex addiction. Shame and guilt can prevent us from seeking support. I have a pro-sexual stance. I offer a gender, sexuality and relationship diverse service, focussed on people leading authentic and satisfactory lives.  

THE WHOLE STORY APPROACH: I lead with a relational way of working that ensures every part of your journey from your heritage and faith to your professional life is seen and valued. I am a BACP Accredited Psychotherapist and Counsellor with over 10 years of experience, shaped by a life lived across cultures. As a British-born woman I have a deep respect for people from all walks of life and faith traditions, my practice is deeply rooted in understanding the delicate balance of identity, belonging, and faith. Having lived and worked in Qatar for six years within a diverse international community, I bring a global, nuanced perspective to my relational work. I understand the unique beauty and the complex tensions of mixed-heritage families and the journey of navigating different worldviews while staying true to one's values. My approach is warm, professional, and spiritually sensitive. Whether you are navigating the pressures of leadership and burnout or exploring personal questions of heritage and identity, I provide a space where all parts of you your faith, your history, and your professional ambitions are held with respect. I welcome you to reach out for an initial conversation to see how we can work together.  

At the core of my practice is a deep dedication to helping you uncover and live your authentic purpose. This journey is about more than just overcoming obstacles—it’s about finding joy, fulfillment, and meaningful personal growth. Each session is uniquely tailored to your needs, guiding you toward thriving rather than just coping. If you're ready for a transformative experience, I invite you to connect with me. Together, we’ll navigate a path that leads to a life rich with clarity, purpose, and fulfillment.  

Do you feel like you’re carrying the relationship? Like you’re the one doing the emotional work… trying to communicate, trying to keep things together while the other person stays distant, defensive, or unavailable? That pattern doesn’t just affect your relationship. It affects how you feel about yourself. For over 20 years, I’ve helped clients across Canada, the U.S., and Europe break out of these one-sided dynamics - learning how to communicate clearly, set healthy boundaries, regulate emotions, and rebuild connection without losing themselves in the process. This isn’t about fixing the other person. It’s about strengthening you, so you can show up with clarity, confidence, and real influence in your relationships. Clients come to me when: Communication keeps breaking down Conflict escalates quickly (or gets avoided altogether) They feel unheard, unappreciated, or emotionally exhausted They’ve “tried everything”… but nothing seems to stick My sessions are practical, supportive, and deeply clarifying. You’ll understand what’s happening beneath the surface and more importantly, what to do differently so things actually change. Relationship struggles use up a lot of our daily energy and it doesn't have to be this way...Let me teach you how. Book a free consultation to discuss.  

I am a Certified Clinical Hypnotherapist and Rapid Transformational Therapist, working online via Zoom with clients around the world. I specialise in the subconscious patterns underneath anxiety, imposter syndrome and self-doubt in otherwise capable adults. The people I work with are usually intelligent and self-aware. They understand their patterns. They have read the books. And still the pattern keeps showing up. That is the gap RTT was built for. I have been where you are. I know what it is like to feel trapped by anxiety, self-doubt or patterns that seem impossible to break. I also know what it feels like to finally feel free. That is why I do this work.  

Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.  

Results are important and that is what I seek. Evidenced results and great testimonials. I am a Psychotraumatologist with offices in Harley Street, London & Milton Keynes which is my base, as an Integrative Counsellor / Psychotherapist / Hypnotherapist . I am an Author, Senior Lecturer and experienced Conference Speaker. I am part of the Expert Witness programme in UK. I have recently completed my Doctorate and a third Masters degree including research in Trauma and Spirituality, and have an interest in Neuroscience and presently use simple bio-feedback to aid my various patient’s recovery, in relation to Major Trauma therapies, and will publish findings in one of my latest books. My patients feel comfortable as I offer a very relaxed and welcoming, yet totally professional service. I work with any type of personal issues. My Work: This has included my work for various large Multi-National and National Companies, such as Babcock International, ITV- Television, The Royal Mail, The Fire Service and Her Majesty’s Prison Service; also including work for local authorities – Social Services. Also for occupational health / eap's, and Insurance Companies, Solicitors, Immigration, Disabilities PIP. Employers. I help with Anxieties, Depression / Fears & Phobias, Personality Disorders, Sexuality / Relationships / Rape / Violence / Complex - Combat Trauma / PTSD, Abuse / Family / Children and support those with personality disorders. I have an Enhanced DBS with checks including the Barred Listings for Vulnerable Adults and Chidren. Part of my service is to also produce Personal Psychotrauma Psychotherapy Assessment Reports to companies or institutions. Fast Therapy is offered at the Psych-Trauma Surgery here, Convergence Counselling Services London (CCSL) agency & the Bus-Stop Drop-In Services in Central Milton Keynes. Our Therapy is 'means' tested and we may offer you concessionary discounted fees when on lower incomes for counselling. Initial assessment £79 for psychotherapy or prior online consultation for 20 mins at £45 for the nervous. Our caring work does not usually allow low finances to prevent access to therapy. Further information is on the private practice web site at: www.talktherapy4u.org and the public service www.thebus-stop.org which depends on the seriousness of your issues. Bus-Stop is run by volunteers, which is on a first come first served basis when a volunteer is in attendance through the week. This is a two tier service and is a Free Drop-In for crisis listening and then after assessment of £20, regular counselling will be means tested priced from only £10-£40 per session and we have many therapists available there and in our local private practice with regular Psychotherapy also offered at reasonable rates. Please Note: My work at The Lifescript Clinic of Harley Street in London, is for corporate clients only. It is priced from over £400 per session, due to location costs and my personal experience level offered, see web site. I also offer some private charitable pro-bono work, at the Drop-In service in CMK. For Major Trauma Therapy (C-PTSD & PTSD) in MK, my fees are means tested. See my latest book on Trauma Therapy… 'NO MORE TRAUMA' Why Suffer in Silence? ~ Dr George A. Booty.  

I am a London-based integrative psychotherapist offering LGBTQ+ therapy, chemsex support, and help with relationship difficulties. I work with gay men and others within the LGBTQ+ community who are navigating identity, sexuality, intimacy, trauma, and emotional wellbeing, often feeling stuck, disconnected, or caught in repeating relational patterns. My approach is relational and trauma-informed, providing a warm, non-judgemental space to explore emotional pain, attachment patterns, and the impact of early relationships alongside present-day challenges. With a background in group analysis, I draw on Foulkes’ understanding of the individual as shaped within relational systems such as family, culture, and society, helping clients make sense of how their experiences of belonging and identity influence their emotional lives and relationships.  

I am an international online therapist and believe that change is always possible, no matter your age or stage in life. Mny people I work with come to me feeling stuck, overwhelmed. or ready for something new. but unsure how to move forward. My role is to walk along side you providing cutting edge therapy, practical tools and comapssinate support allowing you to make sense of what is happening and take clear step forward. My approach is rooted in neuroscience which means I focus on how the brain shapes thoughts , behaviours and emotionsand ow it can be gently rewired for lasting change. At hte same time I understand that therapy is deeply personal, and I bring warmth, empathy and respect for your unique journey. Together we will uncover unhelpful patterns, restore balance , and help you reconnect with your best self, being the best youcan.  

A warm welcome. I work with people from all backgrounds, across cultures and religions. The people I’ve met over the last three decades have influenced my way of working at least as much as my studies at university, in mystery schools and with alternative healing. I empower my clients to help themselves with practical wisdom for embodiment, so that transformation becomes a lasting, self-conducted process in daily life. Supporting inner stability and healthy navigation in this crazy world is as important to me as reflecting the truth of your spiritual being. I am known for good intuition, deep empathy and humour. My orientation in guiding you is through listening, listening to you and into the field of your life's situation. I will not fix you, simply because you do not need fixing. I will rather connect you with the possibilities of self-leadership and healing that are already in you. I discovered that healing follows facing and embracing what's in the depth of the inner shadow consciousness. Right from there, transformation happens from the darkness into the light, not by putting a pretend gloss over the dark spots. All the tools I use are in service of discovering, befriending and being exactly how you are. I invite you to embrace life as you are. Contact me risk free, I offer up to 25 mins free intake (video) call.  

My practice of MindOverHealing Therapies is dedicated to supporting and helping individuals achieve holistic mind-body-spirit healing so they can break through barriers and be empowered to experience life's possibilities. At this time, I offer online therapy sessions where clients can receive sessions in the comfort of their homes.  

I am a psychologist that is passionate about all of us living the fully awake and vibrant lives we are meant to. Sometimes this involves healing from the past, other times it means working towards visioning and creating the future, oftentimes both. It generally involves some insight but also a good dose of experiential tools and learning about your central nervous system and how to both understand and work with it, what we call both top down and bottom up tools. Ready for real change and willing to do the work? (yep it is work but well worth it) Let's go.  

Navigating life experiences such as depression, anxiety, bereavement (including baby loss), the effects of trauma, relationship issues, or domestic abuse can be challenging and leave you feeling overwhelmed, alone, exhausted, or stuck. But I can be of support. I can help you feel part of a safe, trusting and supportive relationship, and find your sense of coping, healing, and well‑being.  

With over 25 years' experience working with individuals and couples not only in the UK, but also in South Africa, India and BIOT, I'll help you to resolve your problem, not just manage it, by finding and healing the causes of your problem in your biography. Whether you are suffering from anxiety, OCD, ADHD, addiction, lack of assertiveness, or virtually any other therapeutic problem, we will find and heal the causes, so you can permanently overcome the problem and achieve your goals. Most people only need three to seven sessions for complete resolution - though some, of course, need longer. Methods I use include Relearning Therapy (or REP), EMDR, kinesiology, NLP and hypnotherapy. Please call to discuss.  

Are you feeling anxious? Depressed? Low self-esteem? I offer therapeutic counselling using talking and creative therapy so you can plant the seeds of awareness and grow change in your life.  

Hello, I'm Aleksandra, a psychologist and life coach with over 10 years of dedicated experience. I've had the privilege of working with hundreds of individuals and facilitating transformative workshops for groups. My mission is simple: to guide you towards unlocking your true potential and living a more fulfilling life. Let's kickstart your journey with a free discovery session. Together, we'll tailor a path to unlock your potential and create the life you desire.