In-Person in Sydney, NSW 2000
Online in Australia, United Kingdom
I believe the strength of our therapeutic relationship is at the core of creating meaningful change. I offer a warm, empathic and deeply caring approach to therapy. Equally I have over a decade of experience and have specialised training in. a variety of modalities. This means we can. work. together to ensure that your therapy is tailored. specifically to meet your unique needs. and goals whatever they may be.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Treatment Approach
- Developmental
- Dialectical Behavior (DBT)
- EMDR
- Existential/Humanistic
- Family Systems
- Gottman Method
- Integrative
- Interpersonal
- Object Relations
- Person-Centered
- Psychodynamic
Approach Description: My approach to therapy in terms of what modality I may use varies depending on the unique needs of each client and is often a combination of several different modalities. I look through a developmental lense in all my work as our early attachment experiences are ultimately what shape us. For my couples I find the Gottman method particularly useful in identifying unhelpful communication patterns and helping couples to communicate and resolve conflict more effectively. I also find EMDR very effective for trauma work and also as an alternative to traditional talk. therapy for more complex issues where previously more cognitive based approaches may not have worked for clients.
Education & Credentials
Jessica Ryan-Zeman MCAP, BA (Psych)
- Female
- License # PACFA (Clinical Member) # 22324
- Licensed in New South Wales (NSW)
- Practicing Since 2010
Education: BA (psychology) and Masters of Applied Counselling and Psychotherapy
Finances
Insurance
- Accepts Insurance
- I accept Bupa, HCF and Medibank Private
Jessica Ryan-Zeman Practice Details
Therapy Sessions
- Available In-Person in Sydney, NSW 2000
- Available Online for residents of Australia, United Kingdom
- Online Therapy Details: Via Vectura which you can access directly from. my website.
I am located in Elizabeth st right in the heart of Sydney's CBD. I offer the flexibility of both in person and online sessions depending on what. works best for you. I work with couples. and individuals that are struggling in their relationships either due to interpersonal issues or developmental/attachment trauma that may be resurfacing or unresolved. I have a particualr interst in attachment theory that informs my. approach and I use a variety of modalities including the Gottman Method, EMDR, attachment based and. family systems modalities.