Self Esteem therapists in Sydney, New South Wales NSW, Australia AU
We are proud to feature top rated Self Esteem therapists in Sydney, New South Wales, Australia. We encourage you to review each profile to find your best match.
Self Esteem
Stephen Moore
Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Our Self-Esteem is formed through our childhood experiences through our families, culture, political environments etc. I help the adults I see remove the negative self thoughts and low self esteem so they can have a more fulfilling and happy life.
11 Years Experience
In-Person in Sydney, NSW 2000
Online in Sydney, New South Wales
Self Esteem
a Counselling Concern, Paul Hammat OAM
Counsellor/Therapist, MSS Counselling, B.Theol, Registered Clinical Counsellor (PACFA). Accredited Supervisor (PACFA)
Following an initial consultation and listening to client history and concerns, I explore aspects of attachment, critical self talk, and high expectionions of self. Therapy may include mindfulness, self regularion strategies, self compassion, ACT amoung other approaches including inner child or reparenting.
18 Years Experience
Online in Sydney, New South Wales (Online Only)
Self Esteem
Dr Tani Khara
Therapist
I work with clients to lift their self-esteem through establishing their identity, strengths and goals.
11 Years Experience
In-Person in Sydney, NSW 2000
Online in Sydney, New South Wales
Self Esteem
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Building a positive self-esteem and a strong sense of self-worth is crucial for personal well-being and healthy relationships. I offer specialised support designed to help you cultivate a healthier self-image and achieve greater self-acceptance.
Services Offered:
Self-Esteem Enhancement: Work on developing a positive self-image through tailored strategies that address and challenge negative self-beliefs.
Empowerment and Confidence: Learn techniques to boost self-confidence and assertiveness, enabling you to navigate personal and professional challenges with greater ease.
Personalised Guidance: Receive support that is customised to your unique experiences and needs, ensuring that our work together is both relevant and impactful.
Emotional Growth: Focus on emotional healing and personal growth to build a more resilient and fulfilling life.
Whether you’re looking to overcome self-doubt or improve your self-worth, I am here to provide compassionate guidance and effective strategies.
11 Years Experience
In-Person in Sydney, NSW 2000
Online in Sydney, New South Wales
Self Esteem
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Low self esteem affects healthy, confident interaction with others and leads to isolation and loneliness. It affects our ability to communicate effectively and assertively about our wants and needs, which creates an inevitable feeling of being 'walked over' by others. I am able to utilise a psycho-educational approach to help you understand your inner feelings and experiences, and to learn practical strategies for more confident and assertive communications skills, along with learning to appreciate yourself more and learn self compassion. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from poor self esteem to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
10 Years Experience
Online in Sydney, New South Wales (Online Only)
Self Esteem
Robby Fullerton
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to self-esteem and self-worth.
11 Years Experience
In-Person in Sydney, NSW 2000
Online in Sydney, New South Wales
Self Esteem
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to self-esteem.
17 Years Experience
In-Person in Sydney, NSW 2000
Online in Sydney, New South Wales
Self Esteem
Brett Hall
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
Feeling 'not good enough' can be like carrying around a ten tonne backpack. In my experience, the best help i received from having low self esteem was understanding that it comes from beliefs that i carry, that didn't come from me, that just aren't true. Working together on these beliefs to unpack them, understand them, and dissolve them will start to make that backpack feel more and more empty. Our work will address the roots of these beliefs, in your body as they present in real time. From there we can gain insight as to how those beliefs feed low self esteem, ultimately freeing you up to create different beliefs that are actually tell the truth about who you are.
7 Years Experience
Online in Sydney, New South Wales (Online Only)
Self Esteem
Adam Kreuzer
Licensed Professional Counsellor, Diploma of Counselling, Professional Certificate of Adolescent Counselling
We all have times in our life where we have a low opinion of ourselves, not believing in our self-worth. This drop in confidence can be caused by many different factors. I have worked with many clients over the years to get to the root cause of these feelings, processing emotions and trauma to clear the air and live a more satisfying life again.
5 Years Experience
Online in Sydney, New South Wales (Online Only)
Self Esteem
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
You are not your inner critic. Together, we’ll explore the unconscious beliefs shaping how you see yourself and shift them from the root. You deserve to feel confident in who you are, not just on the surface, but deep within. Let’s start building that foundation today.
5 Years Experience
Online in Sydney, New South Wales (Online Only)
Self Esteem
Su (Xufeng Su)
Psychologist, Registered Psychologist
I provide support for self esteem, identity and self-empowerment.
2 Years Experience
In-Person in Sydney, NSW 2000
Online in Sydney, New South Wales
Self Esteem
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
When our self-esteem is low it can feel like everyone else in the world is 'getting it' but us. To my mind, low self-esteem, self-judgement, shame and isolation all co-exist cosily together and create fertile ground for each other. Because self-judgement will undermine our self-esteem, and lead to us feeling ashamed of ourselves. This happy combination then naturally leads us to draw inwards, away from the gaze of the world around us, and into isolation where nobody can see how 'worthless' we are (or believe ourselves to be).
Addressing this inner critic or inner judge is one of the keys to reclaiming our self-esteem.
7 Years Experience
Online in Sydney, New South Wales (Online Only)
Self Esteem
Raven Vail
Counsellor/Therapist, DipCounselling Student
I use CBT and mindfulness techniques to help you overcome low self-esteem and develop a solid sense of self.
1 Years Experience
Online in Sydney, New South Wales (Online Only)