John Zavaglia (Mind LIfe)

Counselor/Therapist, ACA Registered, MBA
 therapist: John Zavaglia (Mind LIfe),
In-Person in Sydney, NSW
Online in Australia
Are you struggling with work burnout & everyday life stress? Have you gone through a change that wasn't for the best? Have you lost someone or lost an aspect of life that has left you overwhelmed? Welcome to Mind Life, my name is John and I am here to listen and "Untangle your Mind". I will join you to understand the depths of your emotions and define your purpose through it. I will guide you through life’s uncertainties, focusing on your strengths, providing insights & solutions you may have felt were beyond reach. This is how Mind Life can help you. Contact me to arrange your free 30-minute initial consultation.

Client Focus

Session Format: Individual therapy sessions.
Age Specialty: Adult, Elder
Demographic Expertise: Men, Women clients.
Languages: English

Treatment Approach

  • Biopsychosocial
  • Cognitive/Cognitive-Behavioral
  • Contemplative Psychotherapy
  • Dialectical Behavior Therapy
  • Emotionally Focused Therapy
  • Person-Centered
  • Solution-Focused Brief Therapy
Approach Description: My approach is client centred; I will listen to determine your needs and provide support where you need help. It is also my role to provide you "fresh bursts" of insights, witnessing things in different angles and offering a perspective that you may not have realised. Therapy is a means of discovering ourselves through openly discussing your concerns, and discovering your own wisdoms along the way.

Education & Credentials

John Zavaglia (Mind LIfe) ACA Registered, MBA
  • Male
  • License # 25921
  • Licensed in NSW, Australia
  • Practicing Since 2023
Education: I have 30 years in the service industry providing a unique perspective into counselling, including a Masters Degree in Business with majors in Psychology, Philosophy and Rhetorical Methodology. I also have a Diploma in Counselling, fully licensed under the Australian Counselling Association.


  • Average Session Fee $95.00
  • Affordable sliding scale therapy: apply if you may be eligible.
  • After first consultation, for clients who are willing to commit to a series of sessions a group discount can apply. Further details can be discussed on an individual basis.
  • Out of Network

John Zavaglia (Mind LIfe) Practice Details

Therapy Sessions
  • Available In-Person in Sydney, NSW
  • Available Online for residents of Australia
  • Online Therapy Details: Google Meet
John Zavaglia (Mind LIfe) Practice Description
I work with clients who have experienced changes in their lives, and are seeking clarity and meaning. I can offer an enriched perspective to how you identify with your challenges and fulfilling a sense of purpose in all you do. If you are working in the corporate sector and feel overwhelmed, my many years experience in business combined with my knowledge and application as a therapist will assist you with strategies and outcomes. If you are in a life transition, feeling anxious, apathetic, stressed, bereaved or addicted; I will delve into the mechanics of your thoughts, question them, offer a bridge to also embracing and understanding them. I will listen, and untangle your mind when you become "stuck".

Practice Overview

Available both in-person and online
0 Years Experience

Office Hours

6:00 pm - 10:00 pm
6:00 pm - 10:00 pm
6:00 pm - 10:00 pm
6:00 pm - 10:00 pm
6:00 pm - 10:00 pm
12:00 pm - 6:00 pm
12:00 pm - 6:00 pm

Driving Directions

Service is in my veins, I have been serving customers for 30 years and offer this into psychotherapy. What drives me is understanding the contribution I can make by listening, understanding each clients needs and providing a fresh insight that can make a difference to someone's life.

Send email to John Zavaglia (Mind LIfe) ACA Registered, MBA

    Your Name (required)

    Your Email (required)

    Phone Number

    Subject (required)

    Your Message

    Please do not send confidential information using this form.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.