Forgiveness therapists in Sydney, NSW
Browse Forgiveness therapists in Sydney, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Do we have the capability to let go and why is letting go so difficult?. But also I ask you do you need to forgive people? or can we focus on the feelings and emotions you feel and not associate yourself with them. What would forgiveness look like for you?
5 Years Experience
Online in Sydney, NSW (Online Only)
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Holding onto hurt, anger or resentment can keep you connected to experiences you would rather move beyond. Forgiveness doesn't mean excusing what happened or forgetting its impact. Together, we can make sense of what you're carrying, work through difficult emotions and help you find greater clarity, acceptance and freedom to move forward.
3 Years Experience
In-Person in Sydney, NSW
Online in Sydney, NSW
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I help clients explore the process of forgiveness, whether toward themselves or others. Together, we navigate the emotions, beliefs, and experiences that make letting go difficult, fostering healing, self-compassion, and a greater sense of peace and freedom in life.
0 Years Experience
Online in Sydney, NSW (Online Only)
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
How do you find peace in yourself so that you are able to move on and lead a fulfilling life? It is often our own unwillingness to forgive and let go that causes our suffering. Working together we find ways to negotiate and bring about a sense of understanding that allows for another way of being to emerge.
5 Years Experience
Online in Sydney, NSW (Online Only)
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy; BA Psy/Business, Nutraceuticals Science; NLP, Mediation (JAG) , Nursing, IAC -Coaching
Whether it's forgiving others or oneself, I guide clients through a healing journey toward emotional freedom and understand the value of forgiveness..
29 Years Experience
Online in Sydney, NSW (Online Only)
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
If you’re struggling with forgiveness and its impact on your life, my dedicated support programme is designed to help you navigate this complex process. Leveraging my background in Psychology and Sexual Health, I offer compassionate, tailored guidance to assist you in finding peace and resolution.
Programme Highlights:
Understanding Forgiveness: Explore the nature of forgiveness and its effects on your emotional well-being and relationships.
Empowerment: Develop strategies to release resentment and rebuild trust, either within yourself or in your relationships.
Personalised Guidance: Receive customised support that addresses your unique experiences and challenges related to forgiveness.
Healing and Growth: Focus on emotional healing and personal growth, fostering a path towards inner peace and improved relational dynamics.
12 Years Experience
In-Person in Sydney, NSW 2000
Online in Sydney, NSW
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in working in restorative justice, as well as with people who have experienced trauma and suffered resultant mental health issues, I have witnessed the power of forgiveness and what it can do to change a person in how they see themself and those around them. I can support you to find connection, strength and empowerment despite your loss, to restore balance, happiness and inner peace.
I can do this by using various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Sydney, NSW (Online Only)
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Forgiveness is often misunderstood as something owed to someone else, when really it’s a process that happens within the person carrying the hurt. I work with clients to process anger and grief at their own pace, without pressure to arrive at forgiveness before they’re genuinely ready, or at all.
10 Years Experience
In-Person in Sydney, NSW
Online in Sydney, NSW
Reeta Dabydoyal
Counsellor/Therapist, Certified NLP Master Practitioner, Master Life Coach, Advanced Conversational Hypnotherapy, CDAA, NLPAA
Do you find yourself delving in the past and can’t let go of what happened? This as a result is holding you back to live in the present and affecting on your mental and physical health.
Forgiveness is not about condoning what has happened to you but instead setting you free from being in a victim state.
I create a safe space and use a blend of different techniques to release all emotional pain, guilt, anger or resentment so you can heal yourself from the past and be totally free again to start living a joyous and fulfilling life.
22 Years Experience
Online in Sydney, NSW (Online Only)
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Forgiving others or forgiving self can be deep and sometimes painful processes. Often on the path to forgiveness there are hooks or snags that get you stuck along the process. My role as therapist and counsellor is to help you navigate those stuck points to help you reach that place of forgiveness sooner. But sometimes there's things in life that you want to forgive but aren't able or ready to - and that's okay as well. To discuss this further book in for a free 15 minute phone consult via my website.
2 Years Experience
In-Person Near Sydney, NSW
Online in Sydney, NSW
Sydney's high cost of living, competitive job market, and population density create significant ongoing stress for residents, with therapists frequently addressing housing anxiety, burnout, and the pressures of maintaining relationships in a fast-paced city. The city has large Chinese, Korean, Indian, and Lebanese communities, and culturally competent and multilingual therapists are in consistent demand across its diverse suburban and inner-city neighbourhoods. Sydney's mental health landscape is supported by institutions including Royal Prince Alfred Hospital and the Black Dog Institute at UNSW, with a large private therapy community serving the CBD, Inner West, Northern Beaches, and Eastern Suburbs. Medicare rebates through Mental Health Treatment Plans make a significant number of sessions partially subsidised for eligible residents.
Forgiveness therapists in Sydney, NSW Statistics
Forgiveness therapists in Sydney, NSW average 13 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (68%), Emotionally Focused Therapy (EFT) (65%), and Cognitive Behavioral Therapy (CBT) (58%).
Average years in practice
13 Years Experience
Average cost per session
$167
Accept insurance
42%
Offer sliding scale
55%
Gender ID
| 53% |
Female |
|
| 39% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 68% | Person-Centered Therapy (Rogerian) |
| 65% | Emotionally Focused Therapy (EFT) |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 52% | Interpersonal Therapy (IPT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Internal Family Systems (IFS) |
| 42% | Compassion-Focused Therapy (CFT) |
Ages Served
| 94% | Adult |
| 81% | Young Adult |
| 74% | Senior |
| 48% | Teen |
| 26% | Children |
Client Focus
| 71% | Women |
| 68% | Men |
| 58% | Persons with Disabilities |
| 52% | LGBTQ+ |
| 48% | Asian |