Stress therapists in Sydney, New South Wales NSW, Australia AU
Sydney Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$180
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 40% | Interpersonal Therapy (IPT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Existential / Humanistic Therapy |
| 37% | Compassion-Focused Therapy (CFT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Stress therapists in Sydney, New South Wales, Australia. We encourage you to review each profile to find your best match.
Stress
Nicholas Jarrett
Licensed Professional Counsellor, BSoc Sci, MCounsPT
Located in Sydney, NSW. I work in helping young people and adults manage issues related to stress. I prioritise supporting individuals across their environments including home, work, interpersonal & social and family. My aim is to help improve symptoms and quality of life.
4 Years Experience
In-Person in Sydney, NSW
Online in Sydney, New South Wales
Stress
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Struggling with stress can be overwhelming, immoblising and exhausting. In our sessions together, we will enquire about the causes of your stress, what feelings come up for you and a healthier approach to managing stress, empowering you to lead a more peaceful and fulfilling life. I help you identify stressors, develop effective coping strategies, and build resilience for you to be able thrive.
5 Years Experience
Online in Sydney, New South Wales (Online Only)
Stress
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to stress.
18 Years Experience
In-Person in Sydney, NSW 2000
Online in Sydney, New South Wales
Stress
Dr Tani Khara
Therapist
There are many drivers of stress in our lives and I seek to identify the cause, then provide holistic strategies for reducing the stress and improved coping.
12 Years Experience
In-Person in Sydney, NSW 2000
Online in Sydney, New South Wales
Stress
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
I provide practical tools to manage stress, reduce overwhelm, and restore balance in daily living.
29 Years Experience
Online in Sydney, New South Wales (Online Only)
Stress
Uri Bookman
Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a counsellor, coach, and therapist (PACFA 30041). Stress can leave you feeling wired, exhausted, or unable to slow down. Over time, it can affect health, relationships, and your sense of self.
I help individuals and couples identify the roots of stress, learn nervous system regulation tools, and create more balance and resilience in daily life. Our work is practical, compassionate, and tailored to your circumstances.
If you’re ready to find more clarity and calm, let’s connect.
8 Years Experience
Online in Sydney, New South Wales (Online Only)
Stress
Robby Fullerton
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on to manage stress within their personal and professional lives.
12 Years Experience
In-Person in Sydney, NSW 2000
Online in Sydney, New South Wales
Stress
Hamada Els
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to stress management and coping skills.
26 Years Experience
In-Person in Sydney, NSW 2000
Online in Sydney, New South Wales
Stress
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Stress often shows up when different parts of you are pulling in opposite directions—one part pushing to keep everything under control, another worrying about what might go wrong, and others feeling worn down by the pressure. These inner struggles can leave you exhausted and disconnected from yourself and those around you. We can get to know these parts with compassion, helping them soften so you can access more calm, clarity, and balance. You don’t have to manage all this on your own—I’m here to support you in finding steadier ground
6 Years Experience
Online in Sydney, New South Wales (Online Only)
Stress
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Stress and worries can affect our daily life with huge impact and take up so much of our time affecting our feeling of happiness and contentment with life. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from stress and worry to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Sydney, New South Wales (Online Only)
Stress
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
A certain amount of stress is necessary to motivate us in various life tasks. High levels of stress however wreaks havoc on our emotional, mental and physical health. And when stress is maintained at high levels over long periods of time it can lead to nervous system overwhelm and burn-out. You don't want to put your body or your mind through that. I should know, I've been there. And I can say with conviction that nothing in life is worth it.
Our work together involves co-creating a space where you can relax in the moment. In addition to this we develop strategies that will support you to deal with stress in your day-to-day life.
8 Years Experience
Online in Sydney, New South Wales (Online Only)