Vanessa East

Are you feeling stuck in life or lost and do not know which way to turn? Maybe you are feeling hopeless or helpless and require some support? Do you isolate or surround yourself with others, and are feeling alone? Maybe you are on a healing journey or journey of self-discovery? Whatever it is that brings you to therapy at this time, it is likely that I can support you in some way. I have worked with a wide range of issues from anxiety through to trauma (sexual, racial and legacy), addictions, depression, relationship issues, including family estrangement and weight management as well raising self esteem and confidence. The depth and breadth of my training means that I am able to work with almost every condition and issue, which I am able to do in a solution focused way. I can work with you for a set number of sessions or open ended. My style is warm, empathic and deeply soulful. I help you connect to yourself at the deepest level by providing a space where all of you and your experiences can be seen and heard. I work intuitively ensuring that the right questions are asked, and empower you to connect with a deeper internal knowing, strength and resolve. I can support you in gaining insights into your issues, and learn to identify and release existing patterns, beliefs and behaviours that no longer serve you. The likelihood is that if you feel drawn to working with me, I have either been through some similar issue or my experience means that I have the capacity to be able to empathise and support you fully. I offer a free 30 min online consultation