Codependency therapists in London, England ENG, United Kingdom GB
We are proud to feature top rated Codependency therapists in London, England, United Kingdom. We encourage you to review each profile to find your best match.
Codependency
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association, am and advanced member of Addiction Professionals registration body and am a member of the Complex Trauma Institute. I am an addictions and eating disorder specialist as well as working with other issues such as anxiety, depression, trauma, ADHA, self harm, self esteem, loneliness and other disorders. I offer a range of services from 1:1 and group counselling/coaching sessions. I trained at Richmond College and am strongly informed by 12 step philosophy as well as helping clients to look after their mental, physical, spiritual and emotional health to thrive in life.
8 Years Experience
In-Person in London, England SW5
Online in London, England
Codependency
Wellbeing Centre London
Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
We provide effective counselling and therapy helping you overcome Codependency.
15 Years Experience
In-Person in London, ENG SW15 2SP
Online in London, England
Codependency
Birgit Schreiber
Psychologist, PhD and MA in Psychology
This is a very interesting area as many of us depend on others, but when it becomes detrimental and we find ourselves in a relationship that is causing us much harm or worry, then it is useful to examine why we struggle to change something.
25 Years Experience
Online in London, England (Online Only)
Codependency
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
Codependency is something that many people struggle with in relationships. This can promote feelings of helplessness and fear. It is possible to move from this experience to one of inner strength and independence within a relationship and I am able to support you in your journey towards this.
10 Years Experience
In-Person in London, England W1G
Online in London, England
Codependency
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
Over the years, I’ve observed that many of us have aspects of codependency within us. Addressing our habitual focus on other people's needs and learning to be authentic again is incredibly rewarding. We often fear losing connection with others, but by embracing authenticity, we can balance our need for connection with our true selves.
Many of us have learned to prioritize attachment over authenticity out of necessity, leading to lives that feel less vibrant and exciting because they are driven by fear. Embracing authenticity doesn't mean becoming self-centered; rather, it allows us to set boundaries and limits without the inner stress or resentment that can arise from feeling obligated to fulfill others' needs without acknowledgment or reciprocity.
By learning to stop feeling responsible for others' emotions, we can feel safer and more relaxed around people, recognizing that this is a game we cannot win. This process helps you become grounded in yourself, present, and in touch with your adult self.
21 Years Experience
Online in London, England (Online Only)
Codependency
James Darby
Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
Co-dependency often involves deeply ingrained patterns of self-sacrifice, emotional dependency, and a lack of personal boundaries, rooted in unresolved emotional wounds from childhood development and relational dynamics. I can help individuals to explore and understand these patterns by helping people to understand how unmet needs from the past can be unconsciously reenacted in their current adult relationships. The intention being that with such understanding the clients I work with can begin to move towards healthier, more boundaried, collaborative and interdependent relationships with their friends and loved ones.
20 Years Experience
In-Person in London, England SW6 3UH
Online in London, England
Codependency
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Co-dependency can feel like a warm, familiar blanket. It's easy to wrap yourself in the excuse of "I'm doing this for them" or "They need me." But beneath this cosy exterior lies a trap that keeps you from facing your own fears and reaching your full potential.
Here's what codependency often looks like:
Putting others' needs before your own, always
Feeling responsible for someone else's happiness or well-being
Difficulty making decisions without validation from others
Fear of abandonment or being alone
Ignoring your own desires and dreams
While it might seem safer to stay in this pattern, codependency can:
Stifle your personal growth
Lead to resentment and unfulfillment
Keep you from pursuing your own goals and passions
Damage your self-esteem and sense of identity
Breaking free from codependency requires courage, but it's a journey worth taking. Together, we can:
Explore the root causes of your codependent behaviors
Identify your own needs and desires
Develop healthy boundaries in relationships
Build self-confidence and independence
Face the fears that keep you stuck
Don't let co-dependency hold you back from flourishing. It's time to step out of your comfort zone and into a life that truly fulfils you. Contact me, and let's work together to unlock your potential and create healthier, more balanced relationships.
22 Years Experience
In-Person in London, England NW5
Online in London, England
Codependency
The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
I deal with Codependency especially to help sufferers to stop rescuing unnecessarily and to uncover Love Avoidant Addicts and Love Seeker Addicts to gain a healthier lifestyle and to enjoy fuller healthier relationships with others.
30 Years Experience
In-Person in London, ENG W1G 9QD
Online in London, England
Codependency
Louise Perry
Therapist, IFS UKCP HCCP BAAT
Codependency can make us feel as though our worth is tied to others, often leading to patterns of over-giving, people-pleasing, and neglecting our own needs. I understand how this dynamic can be emotionally draining, and I’m passionate about helping people break free from these patterns to build healthier, more balanced relationships—with themselves and with others.
Through my own experiences and professional training in Integrative Art Psychotherapy and Internal Family Systems (IFS), I bring a compassionate and empathetic approach to working with those struggling with codependency. My goal is to help you explore the roots of these patterns, understand their impact, and find new ways of being in relationships that are more authentic, fulfilling, and self-respecting.
Whether we focus on talking therapy, creative expression, or a combination of both, I’ll work with you at your pace, providing a safe and supportive space to explore your needs and set boundaries. Together, we’ll navigate the journey toward reclaiming your sense of self-worth and building healthier connections with others.
7 Years Experience
In-Person in London, England NW1 2LS
Online in London, England
Codependency
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Your relationship constitutes a significant proportion of your life, and contributes immensely to well-being and happiness. Having a balanced relationship should be the goal, where you can give and take in equal measure. To be able to experience gratitude and the joy of helping someone you love. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
44 Years Experience
In-Person in London, ENG SW19 2RW
Online in London, England
Codependency
Vanessa Abraham
Registered Psychotherapist, BSc (Hons) Pharmacology, Pg Dip Psych, UKCP registered, Cert. Supervision
My hundred page document on a two day workshop that I created and facilitated for my qualification contains themes around codependency.
11 Years Experience
In-Person in London, ENG W1W 7AF
Online in London, England
Codependency
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
By combining empathy and expertise, I help individuals overcome codependency by exploring:
- Trauma and attachment issues
- Family dynamics and patterns
- Emotional regulation and resilience
- Mindfulness and self-compassion.
8 Years Experience
Online in London, England (Online Only)
Codependency
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Does the other person have to be ok for you to feel ok? You might find working with codependency helpful! Cycles of unhealthy relationships, love addiction, codependency, putting others first, having difficulty asserting boundaries, feeling unworthy of nourishing and healthy love relationships can lead us to therapy. While interdependence - working together and strong relationships are essential to a happy life, the dance of give-and-take can get confused and confusing.
We can work together to understand what healthy relationships look and feel like- and to bring the relationships in your life into a nourishing balance. In this, we come to understand your attachment patterns, the role of trauma, learning your nervous system's responses to intimacy (physical and emotional). Working in tandem with a 12-step programme isn't for everyone, but can be a great help here if that appeals to you.
13 Years Experience
In-Person in London, England W1G
Online in London, England