Dr Michelle Nyangereka (She/Her)

Welcome to Dr. Michelle Nyangereka's Therapy Practice At Dr. Michelle Nyangereka's Therapy Practice, she believes in the transformative power of therapy to help individuals navigate life's challenges, heal from past wounds, and cultivate a sense of purpose and fulfilment. With over 13 years of experience in mental health services across various sectors, including the charity sector, NHS, educational institutions, and private practice, Dr. Michelle Nyangereka brings a wealth of expertise and compassion to her work. Comprehensive Support for a Range of Issues Dr Michelle Nyangereka's practice offers comprehensive support for a wide range of issues, including: Depression and Suicidal Thoughts: She provides a compassionate and supportive environment for individuals struggling with depression and suicidal ideation, helping them find hope, resilience, and a path forward. Anxiety Disorders: Whether it's obsessive-compulsive disorder (OCD), social anxiety, health anxiety, or specific phobias, Michelle offers evidence-based interventions to help manage anxiety and regain control over one's life. Self-Esteem and Perfectionism: Michelle works collaboratively with clients to explore issues related to low self-esteem, assertiveness, and perfectionism, fostering self-compassion and acceptance. Trauma and PTSD: Michelle specialises in trauma-informed therapy, supporting individuals in processing past traumas, including secondary and intergenerational trauma, and reclaiming their sense of safety and empowerment. Complex Mental Health Issues: Whether it's bipolar disorder, hearing voices, or long-standing interpersonal difficulties, Michelle provides tailored treatment to address the unique needs of each client. Existential Crisis and Identity Issues: Michelle's practice offers a supportive space for individuals grappling with questions of meaning, purpose, and identity, guiding them towards greater self-awareness and existential fulfilment. Major Life Transitions: From career changes to relationship transitions, she helps individuals navigate major life transitions with resilience, adaptability, and self-understanding. Relationship Issues: Whether it's workplace bullying, intimate relationship challenges, or family conflicts, Michelle offers supportive therapy to help individuals cultivate healthier, more fulfilling relationships. A Holistic and Integrative Approach Guided by Buddhist principles and a humanistic philosophy, Dr. Michelle Nyangereka takes a holistic approach to therapy, valuing the uniqueness of each individual and honoring their inherent potential for growth and healing. She integrates a range of therapeutic modalities, including Psychodynamic, Person-Centered, and Cognitive-Behavioral Therapy (CBT), to tailor treatment plans to the specific needs and preferences of each client. Creating a Safe and Supportive Space At her therapy practice, Michelle prioritises creating a safe, non-judgmental, and empathic space where clients feel heard, understood, and valued. She believes that the therapeutic relationship is at the heart of healing, and strives to build a strong and trusting alliance with each client. Flexible and Collaborative Therapy Starting therapy can be daunting, which is why Michelle offers flexible scheduling options and personalised treatment to meet the unique needs and preferences of each client. Whether you prefer weekly, fortnightly, or monthly sessions, you can work at your own pace, with the support and guidance of an experienced therapist. Take the First Step Towards Healing If you're ready to take the first step towards healing, self-discovery, and personal growth, we invite you to schedule an initial consultation with Dr. Michelle Nyangereka. During this consultation, you'll have the opportunity to discuss your concerns, goals, and preferences, and determine if her therapeutic style is the right fit for you. Remember, you don't have to face life's challenges alone. With the support and guidance of a skilled and compassionate therapist, you can embark on a journey of self-discovery, resilience, and transformation.