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Anxiety therapists in London, ENG, UK

We are proud to feature top rated Anxiety therapists in London. We encourage you to review each profile to find your best match.
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London, England therapist: Birgit Schreiber Dr, psychologist
Anxiety

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
We are all burdened by anxieties and fears at some point in our lives, but when these get entrenched and we feel 'stuck' in these, it is helpful to consider online therapy. We will try interrupt the anxiety cycle and see how we can manage it in helpful ways.  
26 Years Experience
Online in London, ENG (Online Only)
Wigan, England therapist: Georgina Lloyd, counselor/therapist
Anxiety

Georgina Lloyd

Counsellor/Therapist, MSW, LCSW
I support individuals experiencing anxiety and fear, helping them understand and manage their responses in daily life. Using evidence-based approaches, I work collaboratively with clients to reduce distress, build coping strategies, and increase confidence, resilience, and a greater sense of calm.  
6 Years Experience
In-Person in London, England
Online in London, ENG
Milton Keynes, England therapist: Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy), registered psychotherapist
Anxiety

Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
I am able to help immediately with anxiety and fears - I have a separate seminar that deals with these issues too...  
31 Years Experience
In-Person in London, England W1G 9QD
Online in London, ENG
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London, England therapist: Lisa Sanfilippo, therapist
Anxiety

Lisa Sanfilippo

Therapist, MA, MSc, UKCP, MBACP
Anxiety and fear can relate to external events- and they are also wired into our nervous systems. Being 'activated' can be a very helpful response- when it allows us to protect ourselves. But this can also be our habitual or only response. This can be exhausting. I take an approach that looks not only at the thoughts and feelings but helps you to create different bodily/ nervous system responses to fear/ stress or concern. We can work online or in person, informed by somatic experiencing and Polyvagal Theory. If helpful, we can also explore the links between anxiety and sleep difficulties.  
14 Years Experience
In-Person in London, England W1G
Online in London, ENG
London, England therapist: Kamran Bedi, therapist
Anxiety

Kamran Bedi

Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
I have worked with hundreds of people who experience anxiety. A lot of people have tried other methods and found more relief in a single 90 minute session with me in comparison to years of talk therapy. I tend to work with the anxiety emotional triggers, past memories which a lot of people are unaware of that they trigger an individuals anxiety.  
13 Years Experience
In-Person in London, England W1K 5LH
Online in London, ENG
London, England therapist: Dr. Sonia Ovuehor Ovy, counselor/therapist
Anxiety

Dr. Sonia Ovuehor Ovy

Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in anxiety and fear, I offer personalized therapy and guidance. Addressing underlying causes, developing coping strategies, and promoting mindfulness, my approach enables individuals to regain control and live fulfilling lives.  
9 Years Experience
Online in London, ENG (Online Only)
Bucharest, Bucharest therapist: Mihaela Nicolaescu, registered psychotherapist
Anxiety

Mihaela Nicolaescu

Registered Psychotherapist
Don’t let anxiety or fear control your life—there are lasting solutions, and you don’t have to face them alone. Together, we’ll explore the deeper layers of your mind to uncover the hidden core beliefs and emotional patterns that are fueling your anxiety and fears. Let’s work together to free you from the grip of anxiety and fears, opening the door to a life of greater peace and fulfilment!  
8 Years Experience
Online in London, ENG (Online Only)
London, England therapist: Gemma Autumn, counselor/therapist
Anxiety

Gemma Autumn

Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with anxiety using practical tools and explore the roots of any fears with psychoanalytic therapy.  
10 Years Experience
In-Person in London, England
Online in London, ENG
Nottinghamshire, England therapist: Dr Bernard Horsford, psychologist
Anxiety

Dr Bernard Horsford

Psychologist, PhD, D Occ Psych, MBA, LLB, BA(hons), LLB(hons) DipAdEd, DipM, FCIPD, MIoD, MAE, CPychol, AFBPsS
I have worked as a psychologist in a variety of clinical settings dealing with occupational, clinical and forensic issues. In these settings I have provided individual and group therapy, crisis intervention and psychological assessment services.  
28 Years Experience
In-Person in London, England W1J 9HF
Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Anxiety

Ummayah Sidhu

Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Anxiety can make the world feel like an overwhelming place, leaving you 'stuck' in a cycle of constant worry. Together, we will work to understand your specific triggers and develop practical, grounding tools to help you regain a sense of calm and safety in your daily life. I can incorporate EFT tapping to help you manage physical triggers in real-time.  
10 Years Experience
Online in London, ENG (Online Only)
London, England therapist: Georgie Gee, registered psychotherapist
Anxiety

Georgie Gee

Registered Psychotherapist, Masters in Child and Adolescent Psychotherapy
In my work I build a strong therapeutic alliance with the young person and their parents to understand and explore through the explore the unconscious psychological meanings and internal conflicts that underlie a young persons anxiety symptoms.  
19 Years Experience
In-Person in London, England WC1E 6HQ
Online in London, ENG
London, England therapist: Liam West, registered psychotherapist
Anxiety

Liam West

Registered Psychotherapist, MA, Adv Dip MBACP
People struggle with anixety and fear due to unconscious processes in the brain. In looking at the underlying issues people are struggling with can we affect change to peoples overall sense of wellbeing and alleviate any anxiety.  
13 Years Experience
Online in London, ENG (Online Only)
Bristol, England  therapist: Dr Grenville Major, therapist
Anxiety

Dr Grenville Major

Therapist, MBchB, MRCpsych, MSc psychological therapies
Anxiety takes many forms. It can present as OCD, agoraphobia or more commonly as free-floating anxiety. You could view it as your body's way of warning you that there is something amiss. The role in therapy is to discover what it is your body is trying to tell you. Then you can begin to confronted it and become stronger. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.  
45 Years Experience
In-Person in London, ENG SW19 2RW
Online in London, ENG
Salford, England therapist: Gordon Wax BA HONS MBACP, counselor/therapist
Anxiety

Gordon Wax BA HONS MBACP

Counsellor/Therapist, Psychoanalytic Psychotherapist
Living inside our bodies and outside in society can be scary. I help people look at their fears and find ways to cope.  
13 Years Experience
In-Person in London, England
Online in London, ENG
London, England therapist: Nadeem Malik, therapist
Anxiety

Nadeem Malik

Therapist, Master Practitioner and Trainer: Hypnosis - Time LIne Therapy - NLP
Do you suffer from Anxiety/Panic attacks? or from other forms of Anxiety? It can be a real uphill struggle to deal with these issues. Perhaps you have tried other methods or practitioners? I specialise in dealing with these issues as quickly as possible so that you can live your life fully,  
21 Years Experience
In-Person in London, ENG W1B 3AG
London, England therapist: Anna Dafna, psychologist
Anxiety

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anxiety, Fear & Emotional Overwhelm - Complimentary Consultation Do you often feel weighed down by anxiety or persistent mental tension? For many people with ADHD and other forms of neurodivergence, anxiety develops as the mind tries to manage overwhelm, uncertainty and constant mental activity. Together we explore the connection between attention, emotions and the nervous system, and develop practical ways to regulate anxiety, regain emotional balance and respond to challenges with greater clarity and confidence. Using a neuroscience-informed and strengths-based approach, I help clients build healthier emotional patterns so anxiety no longer drives their decisions or limits their life. Book a complimentary consultation to explore whether this approach is right for you.  
24 Years Experience
In-Person in London, England W1W 7LT
Online in London, ENG
Lincoln, England therapist: Beth Jackson Counselling and Coaching, counselor/therapist
Anxiety

Beth Jackson Counselling and Coaching

Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Anxiety is the number one reason that most of my clients come to work with me - and I can help. Together we can find strategies that you are using that do or don't work as well as discovering new ones that can make an enormous difference in your day to day life. Working on this together can be life transforming and leave you with 'tools' that you can continue to improve and help you throughout your life.  
7 Years Experience
In-Person in London, England
Online in London, ENG
London, England therapist: Kat Pachana-Pereira, registered psychotherapist
Anxiety

Kat Pachana-Pereira

Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will focus on beliefs and behaviors that are sabotaging your happiness  
9 Years Experience
In-Person in London, England SW15 2DR
Online in London, ENG
London, England therapist: Anjali P., registered psychotherapist
Anxiety

Anjali P.

Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Anxiety can show up in many different ways, from persistent worry and overthinking to panic, self-doubt, difficulty relaxing, or a constant sense of being on edge. While anxiety can feel overwhelming, it often develops for understandable reasons and may be connected to past experiences, relationships, responsibilities, or ways of coping that have become stretched beyond their limits. Together, we can explore what may be contributing to your anxiety, develop a deeper understanding of your emotional experience, and build practical ways of responding that support greater confidence, calm, and self-trust.  
4 Years Experience
Online in London, ENG (Online Only)
London, England therapist: Dr Paul Garden, psychologist
Anxiety

Dr Paul Garden

Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Experiences of Anxiety, fear and worry can range from being distracting to completely overwhelming, leaving you feeling paralysed and unable to engage with life. I have spent most of my career specialising in treating debilitating anxiety.  
11 Years Experience
In-Person in London, ENG W1W
Online in London, ENG
London's scale, pace, and cost of living create a high-pressure environment where therapists are in strong demand for burnout, anxiety, work-life imbalance, and the social isolation that can accompany life in a global megacity. The city's extraordinary diversity means therapists with cross-cultural competence and multilingual capability are particularly sought after, especially for communities navigating immigration stress, identity, and belonging. The NHS offers mental health services through its IAPT programme, though many Londoners seek private therapy for greater continuity of care and therapist choice. London's therapy community is one of the largest and most professionally diverse in the world, with practitioners trained across psychodynamic, CBT, integrative, and humanistic traditions.

Anxiety therapists in London, England, United Kingdom Statistics

Anxiety therapists in London, England, United Kingdom average 15 years of experience and charge around ¤117 per session. 98% offer online sessions. The top treatment approaches are Integrative Therapy (53%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (48%).

Average years in practice

15 Years Experience

Average cost per session

¤117

Accept insurance

34%

Offer sliding scale

51%

Gender ID

69% Female
29% Male
1% Non-Binary
1% Gender Fluid

Session Type

60% In Person and Online
38% Online Only
2% In Person Only

Top Treatment Approaches

53% Integrative Therapy
49% Cognitive Behavioral Therapy (CBT)
48% Person-Centered Therapy (Rogerian)
32% Solution-Focused Brief Therapy (SFBT)
31% Existential / Humanistic Therapy
31% Somatic Therapy
29% Behavioral Therapy

Ages Served

100% Adult
56% Senior
55% Young Adult
46% Teen
23% Children

Client Focus

64% Women
50% Men
43% LGBTQ+
37% Persons with Disabilities
34% Christian

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