Daniel Dennehy Counselling

All of us are individuals and I believe that therapy should provide a truly personal and unique approach. As an integrative therapist I utilise a number of psychotherapy models which emphasize different dimensions of the human experience. ​ My practice is informed by theories of attachment, neuro-science, CBT (cognitive behavioural therapy), psycho –dynamic and humanistic therapies. These models work collaboratively to assist in understanding how our bodies work, the way in which our thoughts and behaviours impact our experiences, the influence of events from our past and the role of relationships in our lives. Importantly they also provide different insights into the ways in which we can experience growth and improve the quality of our lives.