Dr Paul Garden

Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
 therapist: Dr Paul Garden,
In-Person in London, ENG W1W
Online in United Kingdom
I am a registered Health Care Professions Council (HCPC) Practitioner Psychologist, and am on the British Psychological Society Register of Applied Psychology Practice Supervisors (RAPPS). I have been in Private Practice in Central London for nine years. Before spending ten years in full-time study and training in London universities and NHS Trusts to qualify as a psychologist, I spent a decade travelling, mainly around Asia, studying Eastern psychology and philosophy. Thus, I have a rich lens of psychological perspectives through which I understand and work with the mind. Psychoanalytic thinking underpins my approach to therapy, which is always tailored to suit the unique needs of each person. The therapeutic work then adapts as those needs change over time. You will find my approach to be naturally compassionate, and non-judgemental.

Client Focus

Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Elder, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hindu, Hispanic / Latino, Jewish, LGBTQ+, Men, Middle Eastern, Muslim, Persons with Disabilities, Women clients.

Treatment Approach

  • Cognitive Behavioral (CBT)
  • Compassion Focus Therapy
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Social Constructionist

Education & Credentials

Dr Paul Garden Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
  • Male
  • License # HCPC: PYL37913
  • Licensed in London
  • Practicing Since 2015
Education: Professional Doctorate in Applied Psychology Msc Early Intervention in Psychosis (Pass with Distinction) BSc First-Class Honours Psychology and Neuroscience

Finances

Fees
  • Average Session Fee £150.00
Insurance
  • Accepts Insurance
  • All major UK insurers accepted

Dr Paul Garden Practice Details

Therapy Sessions
  • Available In-Person in London, ENG W1W
  • Available Online for residents of United Kingdom
Dr Paul Garden Practice Description
The process of therapy is aimed at developing an understanding of your distress through examining the present situation and exploring how various factors- including past experiences- might be influencing the way you feel in the here and now. These insights can then be used by you to develop understanding and a sense of control over the difficult thoughts, emotions and experiences that underpin your distress. This understanding improves your capacity to reduce and change unhelpful behavioural patterns, and can lead to a greater sense of control over your life and contentment with yourself in general. Personality, relationships, anxiety, depression, and emotional trauma are areas of expertise. I am also experienced in working with people who engage in therapy to think about themselves more deeply, to understand and relate to themselves better; to make sense of and find meaning in their lives. This in itself often forms the basis of valuable therapeutic aims. I offer an initial consultation session for you to describe in detail the issues that have brought you to therapy, for you to ask me any questions you might have, and for me to suggest what your treatment might involve.

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