Stress therapists in London, England ENG, United Kingdom GB

FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
London, England therapist: Alison Edwards Therapy, Coaching & Supervision, psychologist
Stress

Alison Edwards Therapy, Coaching & Supervision

Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy for stress/ burnout, and for clients who feel overwhelmed with life events and long-term stresses or anxiety. Many clients are actually experiencing mild depression. CBT is the recommended psychological therapy for general anxiety, depression, panic attacks, agoraphobia, social anxiety/ social phobia, and Generalised Anxiety Disorder*. I can also provide CBT for traumas and PTSD. During my professional qualification I chose to specialise in panic attacks and agoraphobia for my research and dissertation. *GAD also known as chronic neurosis is excessive and persistent worrying about several areas of your life, worry that is out of proportion with the situation and interfering with day-to-day life, a feeling of not being able to control worrying, and difficulties around overthinking and planning for potential problems that have not occurred.  
16 Years Experience
Online in London, England
Milton Keynes, England  therapist: The PsychoTRAUMA Clinic (Convergence College of Psychotherapy), registered psychotherapist
Stress

The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
Stress and Stretched. Bio & Neuro-feedback therapy. I am well able to work with and help those sufferers understand the difference between naturally being stretched and the danmaging ongoing high stress that causes mental and physical health problems, such as found in PTSD. With Bio & Neuro Feedback we are complimenting our therapies utilising this digital feedback in house.  
29 Years Experience
In-Person in London, ENG W1G 9QD
Online in London, England
London, England  therapist: Janine & ComposurePsychology Team, psychologist
Stress

Janine & ComposurePsychology Team

Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are highly experienced in helping people of all ages understand, manage and overcome stress and overwhelm (from work, school, health, relationships, parenting and caring responsibilities, unemployed) all of the above at the same time) and stress related fears, nervousness, worry and panic. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.  
11 Years Experience
In-Person in London, ENG W1G 9PF
Online in London, England
Bishop's Stortford, England  therapist: Jerilee Claydon, registered psychotherapist
Stress

Jerilee Claydon

Registered Psychotherapist, UKCP, MBACP, Adip.
I also have an interest in diet and how this impacts anxiety and mental health, daily activities might not be able to change but how we respond to them can make a big difference to how we feel  
14 Years Experience
In-Person in London, ENG EC2M
Online in London, England
London, England  therapist: Dr Ian Anderson, psychologist
Stress

Dr Ian Anderson

Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
Stress is a normal life event. The difficulty arises because our minds force us to remain in a stressful situation without processing the stressors. We are 'fight and flight' animals. What this means is that we are biologically programmed to respond to a stressful situation by lashing out and running away. Although it may be tempting to do so, this is not a strategy that most of us can enact in, for example, the workplace. Competent therapy is designed to enable individuals to understand the stressors around them, develop effective strategies for dealing with these stressors, and to make appropriate changes in order to reduce stressful situations.  
44 Years Experience
In-Person in London, ENG EC1V 2NX
Online in London, England
Madrid, Community of Madrid therapist: Mario Uosis-Martin, counselor/therapist
Stress

Mario Uosis-Martin

Counsellor/Therapist, PGDip Advanced Psychotherapy
Are you looking for a warm, understanding and empathic therapist? Someone who is open and non-judgmental? I’d say you came to the right place. I can help you with various difficulties, whether anxiety, stress, depression, relationship difficulties or childhood trauma; as an example of a few areas my work focuses on. So, get in touch with me and let’s talk.  
6 Years Experience
In-Person in London, ENG
Online in London, England
London, England therapist: Claudia Behnke, registered psychotherapist
Stress

Claudia Behnke

Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
Stress can infiltrate every aspect of our lives, affecting not just our mental well-being, but also our physical health. My approach to tackling stress is both holistic and multifaceted. I integrate mindfulness techniques and somatic practices to provide immediate coping strategies, aiding you in the moment-to-moment challenges that stress can present. My work is also informed by the Polyvagal Theory, which offers a physiological framework for understanding how stress impacts our nervous system. This integrative approach is designed to give you a comprehensive set of tools to manage stress effectively, cultivating a sense of balance and resilience that extends beyond our sessions.  
6 Years Experience
In-Person in London, ENG N11 2SG
Online in London, England
London, England  therapist: James Hitchen - I Am James Therapy & Coaching, therapist
Stress

James Hitchen - I Am James Therapy & Coaching

Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association and the Federation of Drug and Alcohol Practitioners. I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to thrive in life. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change. I offer a range of services from 1:1 and group counselling/coaching sessions working with clients who are struggling with life.  
7 Years Experience
In-Person in London, ENG SW5
Online in London, England
Guildford, England therapist: Gordon Wax BA HONS MBACP, counselor/therapist
Stress

Gordon Wax BA HONS MBACP

Counsellor/Therapist, Pschoanalytic psychotherapist
We often say we are relaxing eg, watching the tv while being on the phone, but is there a better more efficient way?  
11 Years Experience
In-Person in London, ENG
Online in London, England
London, England therapist: Valerie Fearon, licensed professional counselor
Stress

Valerie Fearon

Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Counselling clients with stress, it helps the clients to explore and undulating is causing their stress. As a Counsellor I would work with the clients together to find some specific solutions that will help them to combat it. As the working relationship develop between myself and the client they are able to trust you so much that they are able to off load to you and be totally honest without feeling that they have been judged. I provide a place for my client to be accepted, and feel comfortable to open up and talk about their feelings and emotions. I am able to help my clients explore their feelings and how to make sense of it, so it's helps them find the next step forward.  
9 Years Experience
In-Person in London, ENG
Online in London, England
London, England  therapist: Dr. Bonnie Wims, psychologist
Stress

Dr. Bonnie Wims

Psychologist, UK Chartered Counseling Psychologist
Stress is such a common complaint! But what is it? Why are some things more stressful than others and why are some people better at handling it? We have a special relationship to our stress and everyone is different. Let's talk strategies to help you not only manage your stress but become more resilient when faced with stress.  
16 Years Experience
In-Person in London, ENG SE15 3BX
Online in London, England
London, England therapist: Birgit Schreiber, psychologist
Stress

Birgit Schreiber

Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lifes, very effectively.  
24 Years Experience
Online in London, England
London, England  therapist: Abi Jude, counselor/therapist
Stress

Abi Jude

Counsellor/Therapist, MBACP Member
We all experience stress at some points in our lives. Stress is an experience and reaction to our engagement with aspects of our life such as work, children, relationships or there may be something specific that is impacting us, such as harassment, racism, lack of money or extra responsibility. I will work with you to identify how stress impacts you and how you respond to it, to form a different way of managing stress and creating a more satisfying experience for yourself.  
13 Years Experience
In-Person in London, ENG N6 5JW
Online in London, England
London, England therapist: Kat Pachana-Pereira, registered psychotherapist
Stress

Kat Pachana-Pereira

Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will find ways to cope and techniques for stress management  
6 Years Experience
In-Person in London, ENG SW15 2BU
Online in London, England
London, England  therapist: Gemma Autumn, counselor/therapist
Stress

Gemma Autumn

Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to stress.  
8 Years Experience
In-Person in London, ENG
Online in London, England
London, England therapist: Aleksandra Pamphlett - Cert. Coach & Psychologist, life coach
Stress

Aleksandra Pamphlett - Cert. Coach & Psychologist

Life Coach, MAC, MSc, BSc Hons,
In the hustle of everyday life, stress can take a toll on your well-being. I'm here to help you regain balance and navigate life's challenges with resilience. Together, we'll explore personalized strategies to identify stressors, build coping mechanisms, and foster a mindset that promotes a healthier lifestyle. Whether you're juggling work pressures, personal responsibilities, or facing major life transitions, our collaborative journey is tailored to empower you.  
10 Years Experience
Online in London, England
London, England  therapist: Wellbeing Centre London, registered psychotherapist
Stress

Wellbeing Centre London

Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
We provide effective Stress counselling, therapy and coaching.  
14 Years Experience
In-Person in London, ENG SW15 2SP
Online in London, England
London, England  therapist: Anna Daphna, psychologist
Stress

Anna Daphna

Psychologist, MEd, GMBPsS, BPS accred, ADHD, Executive Function Coach accred, BEd, QTS, NLP, Leadership, Cert.
FREE consultation! Are you struggling with the debilitating symptoms of stress? I strongly believe in the power of coaching to help you manage its symptoms and work towards building brighter days ahead.  
22 Years Experience
In-Person in London, ENG W1W 7LT
Online in London, England
Bristol, England  therapist: Dr Grenville Major, therapist
Stress

Dr Grenville Major

Therapist, MBchB, MRCpsych, MSc psychological therapies
Stress is something you need a bit of to function but too much, rapidly becomes a problem. Think of it as your body telling you you're doing something wrong. Let's see if we can figure out what that might be. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.  
43 Years Experience
In-Person in London, ENG SW19 2RW
Online in London, England
Nottinghamshire, England therapist: Dr Bernard Horsford, psychologist
Stress

Dr Bernard Horsford

Psychologist, PhD, D Occ Psych, MBA, LLB, BA(hons), LLB(hons) DipAdEd, DipM, FCIPD, MIoD, MAE, CPychol, AFBPsS
I have worked as a psychologist in a variety of clinical settings dealing with occupational, clinical and forensic issues. In these settings I have provided individual and group therapy, crisis intervention and psychological assessment services.  
26 Years Experience
In-Person in London, England W1J 9HF