James Hitchen - I Am James Therapy & Coaching

I offer sessions remotely or face to face in Earls Court, London & Tunbridge Wells, East Kent. I am a counsellor, coach and wellbeing consultant. I am a member of the British Association for Counselling & Psychotherapy, an advanced member of Addiction Professionals registration body, a senior member of the Accredited Counsellors, Coaches, Psychotherapists & Hypnotherapists, am a member of the International Stress Management Association and the Complex Trauma Institute. I am an addictions and eating disorder specialist and I also work with issues such as: Anxiety, Depression, Trauma, Self Harm, Self Esteem, Loneliness, Burnout, Stress Management & prevention as well as other disorders. I offer a range of services from 1:1 counselling/coaching , group counselling/coaching and workshops. I trained at Richmond College and the National Centre for Eating Disorders and am strongly informed by 12 step philosophy. My focus is helping clients to look after their mental, physical, spiritual and emotional health, to find meaning and to thrive in life. I have a holistic view of mental health and wellbeing. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change. My approach could be described as pluralistic. I trained as an integrative counsellor and continue to learn in order to best serve my clients. In a corporate setting I work with leaders and teams alike helping organisations develop a culture of wellbeing, vulnerability, productivity, creativity and innovation. Since 2017 I have drawn on my own personal experience and training to support those I work with. My own journey through life has brought me to this point where I am able to use my life experience and training to help others. I am a mental health and wellbeing campaigner, am an advocate for mental fitness and living a balanced life. If you or someone you know is struggling with poor mental health, wellbeing or addiction issues please don’t hesitate to get in reach out.