Social Anxiety therapists in London, England ENG, United Kingdom GB
We are proud to feature top rated Social Anxiety therapists in London, England, United Kingdom. We encourage you to review each profile to find your best match.
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The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counselling and Psychotherapy, Dip. Hypnotherapy, Registred Member BACP 572613.
Are you afraid to say the wrong things or behaviour in the wrong way and because of it you feel more and more uneasy so you end up avoiding going to that party, social gathering or telephone call? Contact me and let's talk about the fears you have in a safe and not judjemental way
12 Years Experience
In-Person in London, England NW5
Online in London, England
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to social anxiety.
9 Years Experience
In-Person in London, England
Online in London, England
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
I am experienced working with anxiety and can offer tools and resources to help improve anxiety and confidence.
12 Years Experience
In-Person in London, England W1K 5LH
Online in London, England
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Social anxiety can make connecting with others feel intimidating and exhausting. I understand how challenging it can be to navigate social situations when fear and self-doubt take hold. Working with me, we can explore the root causes of your anxiety, develop practical skills for managing social interactions and build confidence in forming meaningful connections.
3 Years Experience
Online in London, England (Online Only)
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
As your dedicated coach specializing in social anxiety, I'm here to help you navigate social interactions with ease. Together, we'll uncover the roots of your anxiety, develop personalized strategies, and transform apprehension into authentic connections. Whether it's professional networking, social gatherings, or day-to-day encounters, our coaching journey is crafted to empower you.
11 Years Experience
Online in London, England (Online Only)
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Pschoanalytic psychotherapist
Being seen is tough as is feeling invisible. The world forces us into being in environments where there are other people. In therapy to learn why this feel weird and navigate life more easily.
12 Years Experience
In-Person in London, England
Online in London, England
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
Social anxiety can feel like a judgmental person is staring directly at you, obstructing your view of the actual people in front of you. It can feel like sitting in a dark, cold hole, surrounded by people who seem like a threat. This makes facing social situations feel daunting, leading you to believe that avoiding them is the solution. However, avoidance only reinforces the fear. So, how do you deal with this dilemma?
In my experience, it's about identifying the beliefs you hold, working through any painful past experiences that led to those beliefs, and learning to be your own compassionate friend in social situations.
21 Years Experience
Online in London, England (Online Only)
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Social anxiety, like many other conditions that present with anxiety is amenable to therapy. Often there are unique features but working through these can help detoxify the fear and panic and help you into a more normal life. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
44 Years Experience
In-Person in London, ENG SW19 2RW
Online in London, England
Wellbeing Centre London
Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
We provide effective Social Anxiety counselling and therapy.
15 Years Experience
In-Person in London, ENG SW15 2SP
Online in London, England
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are highly experienced in helping people understand, manage and overcome social anxiety, fears, nervousness, worry and panic. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
12 Years Experience
In-Person in London, ENG W1G 9PF
Online in London, England
Birgit Schreiber
Psychologist, PhD and MA in Psychology
Our approach includes a gentle step by step - using small but deft steps towards a more satisfying social life.
25 Years Experience
Online in London, England (Online Only)
Abi Jude
Counsellor/Therapist, MBACP Member
Many of us feel socially awkward at points in our life. Perhaps we were told we were 'shy' as children, or have always struggled to make friends. This can leave us feeling isolated and lonely and we may tell ourselves that we are weird, different or simply do not know how to interact with others. The feelings and experiences associated with not fitting in, saying the wrong things or not being able to socialise can be devastating. I will work with you to look at your experience and how you speak to yourself as a way of understanding how you may impact others, allowing for a different way of being in the world.
14 Years Experience
In-Person in London, ENG N6 5JW
Online in London, England
Alison Edwards Therapy, Coaching & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy which is the recommended psychological therapy for social anxiety/ social phobia. I have several years experience of supporting clients who have been bullied at school or gone through workplace bullying or harassment. I can also provide CBT for traumas and PTSD.
17 Years Experience
Online in London, England (Online Only)
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association and the Federation of Drug and Alcohol Practitioners. I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to thrive in life and overcome their anxieties and fears. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.
8 Years Experience
In-Person in London, ENG SW5
Online in London, England
Sinthia Tijan
Registered Psychotherapist, MBACP, Dip
Social anxiety can make everyday interactions feel overwhelming. I help you develop strategies to manage anxiety in social situations, gradually building your confidence and improving your ability to engage with others comfortably.
16 Years Experience
In-Person in London, England SW19
Online in London, England
The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
Anxiety of any level is something we specialise in so we are ready to help those in need. We may offer help to uncover the root of these issues and early trauma again, is a possibility too.
30 Years Experience
In-Person in London, ENG W1G 9QD
Online in London, England
Dr Ian Anderson
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
Human beings are not the only social animal, but our ability to interact with other people is a critical factor in our lives and thereby our sense of wellbeing. Social anxiety arises for many different reasons-- sometimes as a result of difficult experiences during our upbringing, resulting in low self-esteem, for example. In recent times the temptation to compare ourselves to others has been distorted by cultural phenomena such as social media. We are constantly bombarded by images of success, beauty, attainment, wealth, and so on that we can never hope to achieve. This creates an unrealistic sense of worth and worthlessness that sometimes causes us to isolate ourselves even further. Psychological counselling can help evaluate who we really are, what we want to achieve, and how we can do this. In my experience the most effective treatment is an evaluation of the root causes of social anxiety in my clients. I then design a specific coaching program to enable my clients to engage with the social world.
45 Years Experience
In-Person in London, ENG EC1V 2NX
Online in London, England
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Anxiety is the number one reason that most of my clients come to work with me - and I can help. Social anxiety, in particular can be a terrifying and lonely place to be. Together, we can find strategies that you are using that do or don't work as well as discovering new ones that can make an enormous difference in your day to day life. Working on this in a step by step approach can help you see things slowly but definitely change.
6 Years Experience
In-Person in London, England
Online in London, England
Louise Perry
Therapist, IFS UKCP HCCP BAAT
Social anxiety can make even everyday interactions feel daunting. Feeling self-conscious, fearing judgment, or struggling to find your voice can leave you feeling isolated and misunderstood. As an Art and IFS (Internal Family Systems) Psychotherapist, I provide a safe, non-judgmental space where you can explore these fears and insecurities without pressure.
Together, we’ll use creative expression to give shape to the emotions and worries that may be hard to articulate. Through IFS, we can gently uncover the protective parts of you that seek to shield you from rejection or criticism, helping these parts feel seen, understood, and ultimately less fearful. At the same time, we’ll nurture the more confident, social parts of you that long to connect with others more freely.
My aim is to support you as you gradually build self-confidence, reduce social discomfort, and reclaim the sense of ease and authenticity you deserve. You can learn to feel more comfortable in your own skin and at peace in the presence of others—and I’m here to help guide you on that journey.
7 Years Experience
In-Person in London, England NW1 2PB
Online in London, England