Solution-Focused Brief Therapy therapists in East Pensacola Heights, Florida FL
Solution-Focused Brief Therapy
Ania Torres
Licensed Mental Health Counselor, LMHC
Are you feeling overwhelmed? Experiencing transitions or periods of uncertainty? Are you going through a phase of impactful life changes? Such as moving to a new area, relationship transitions, career changes or even being on your own for the first time. I have experience working with young adults and college student's, helping them manage and find solutions during crucial periods in their life. I strive to create a safe space to assist you in your journey of self-discovery and authenticity, while providing a non-judgemental and empathetic environment where you can thrive.
I specialize in anxiety, self-esteem and trauma through evidenced based practices tailored to your specific needs. My primary goal is to meet you where you’re at to feel comfortable in exploring your thoughts, goals, beliefs and values without fear to manage stressors and life transitions. You are the expert of your own life - I just provide the space.
I’m firm believer of the therapeutic connection and the power it holds for your healing journey. Together, we’ll uncover a deeper sense of authenticity and find ways to cope with stressors/triggers that will work uniquely for you. Techniques are known to help with decreasing negative thoughts, increasing self-worth and improving interpersonal relationships.
3 Years Experience
Solution-Focused Brief Therapy
Lisa C. Holder
Licensed Professional Counselor, PhD, LPC
In this uncertain world, where stress abounds both in families and individually, the the ability to cope may seem confusing and overwhelming at times. If your life has begun to feel like a never ending battle, feelings of depression or anxiety have taken over, or personal relationships have turned to hurt and frustration instead of the joy it once had, please reach out for a helping hand. Whether you suffer from personal issues, relationship stress, trauma from past experiences or just need an expert ear to talk through your feelings: I'm here to help you reach your goals.
26 Years Experience
Solution-Focused Brief Therapy
Shermin Davis, LMHC
Counselor/Therapist, MBA, LMHC, BCTP
Are you feeling overwhelmed? Struggling with stressful transitions in your life, such as career changes or relationship difficulties? Do you have mood swings or anxious thoughts? Can’t “turn off your mind”? Unable to pull yourself out of a “dark place”? Then I may be able to help.
I have over 30 years of experience in the treatment of a wide range of mental health concerns and specialize in working with professionals, young and mature adults, LGBT and women’s issues. My focus is on mood, anxiety and stress management and healthy transition and adjustment.
I am a Board-Certified Telehealth Professional.
31 Years Experience
Solution-Focused Brief Therapy
Dr Barbara Hall
Psychologist, Ph.D.
My background in mental healthcare enables me to bring a new perspective to people navigating stressful transitions and confronting difficult issues in their lives. I help people move forward with self compassion and increased understanding of themselves and others. The treatment I do is designed to meet individual concerns and needs. Greater clarity and new insights lead to successful resolutions.
28 Years Experience
Solution-Focused Brief Therapy
Dr. David Liebert
Counselor/Therapist
My therapeutic approach is eclectic; I utilize the theory and tools of multiple different models to customize your treatment. I will individualize my work with you in order to meet your specific goals and honor your unique experience. I will rely on your feedback to guide our time together. My intention is for you to finish each session with confidence that the time was well spent. In therapy, we will evaluate your life values and create goals, so that you can live life well, even in the presence of challenges. I will integrate psychodynamic (insight-oriented) and behavioral (skills-based) theories to offer you a comprehensive approach to health.
26 Years Experience