Anxiety therapists in Forest City, Florida FL
Insight Counseling & Coaching, Inc.
Licensed Professional Counselor
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34 Years Experience
Holistic Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Anxiety often feeds on itself until you get to the point where you start to feel anxious about your anxiety and can sometimes feel as though you’re spiraling out of control. When anxiety becomes overwhelming and interferes with your life, it may be time to seek help. I like to begin with mindfulness techniques to help you increase self -compassion and calm your nervous system providing some immediate relief to your anxiety symptoms. I also help you find the root cause of your anxiety so you can make lasting changes. This may include learning how to reduce and cope with stress, setting healthy boundaries, learning how to communicate your needs more effectively and/or identifying and changing negative thought patterns. Anxiety is very treatable. It takes patience and hard work but you can get better.
19 Years Experience
Ellen Fontaine
Therapist, MSW, Registered Clinical Social Work Intern
My approach with anxiety is understanding your symptoms from a holistic perspective. We will learn triggers for your anxiety, ways to reduce exposure, and how to face things head on with new coping skills. We will use somatic-based mindfulness practices to connect to the physical sensations for a deeper understanding.
2 Years Experience
Ellie Mental Health, Ocoee FL - NW Orlando
Marriage and Family Therapist, MFT, MHC, and MSW
All staff are trained in working with anxiety and phobias.
1 Years Experience
Jami Saperstein Counseling, LLC
Licensed Mental Health Counselor, LMHC
Is anxiety getting in the way of your true potential? When you look at the future, are you overwhelmed with dread or uncertainty? Do you worry that you’ll be alone forever and never enjoy fulfilling relationships? In addition to impacting your mental and relational health, anxiety can even create physical symptoms. You may suffer from headaches, stomach aches, shortness of breath, or panic attacks. Perhaps you can barely sleep because of how stressed out you are. In the midst of your struggles, you may ask: Why can’t I just feel normal? Why do I have to obsessively worry about every little thing?
11 Years Experience
TGK Counseling Services LLC
Licensed Mental Health Counselor, LMHC
Our emotions serve a purpose. Anxiety is a human reaction and response the fight or flight response that keeps us alive. Anxiety can be debilitating and grow to encompass every aspect of your life. Managing and treating anxiety is possible and available with support and assessment.
4 Years Experience
Jacob McKee
Licensed Clinical Social Worker, LCSW
Anxiety can impact all aspects of your life. As we explore the root causes and build skills to help mitigate its effects, we can begin to lessen its hold on you.
12 Years Experience
Inner Peace Services
Registered Social Worker, MSW
Empathy and patience are key when helping with anxiety or fears. I will encourage open communication, active listening, and validate your feelings without judgment.
8 Years Experience
Katlyn Maves
Marriage and Family Therapist, LMFT
Living with anxiety and fear can be overwhelming and have an impact on your daily life, causing problems at work and at home. My goal is to identify factors that contribute to the problem and help to make a plan to minimize it's effects so that you can be more relaxed and experience safety within yourself.
6 Years Experience
Sherrie Kaelin
Licensed Professional Counselor, LMHC, LPC, LCPC
Anxiety can have a tremendous impact on our quality of life. It is also increasingly impacting people's health. I utilize cognitive behavior therapy to assist clients with reducing feelings of anxiety.
25 Years Experience