Anger Management therapists in Wildwood, Florida FL
Michelle Lake
Licensed Professional Counselor, EdD, LMHC, LCPC
Whether you struggle with explosive outbursts or internalize your anger, I provide a safe and supportive space to explore underlying triggers and develop effective coping strategies. Together, we'll work towards cultivating inner peace, healthier communication, and a more balanced emotional life. Take the first step towards a calmer, more fulfilling existence today.
11 Years Experience
Mr. Mark A Martinez
Counselor/Therapist, MS, LMHC
Anger is a common result of depression, grief and even childhood trauma. Learn to better manage this natural emotion and even process the origins of trauma related anger.
12 Years Experience
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
IIn my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
4 Years Experience
Erin Severe
Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.
16 Years Experience
Dr. Gary M. Forrest
Marriage and Family Therapist, LMFT
I am certified in Anger Resolution. I do not believe in managing anger, I believe in resolving it.
17 Years Experience