ADHD therapists in East Alton, Illinois IL
ADHD
Caroline Smith
Licensed Professional Counselor, MA, LPC
I conduct comprehensive assessments to understand the unique challenges and strengths of individuals dealing with ADHD. I offer education on how ADHD can impact their lives and teach evidence-based coping skills customized to manage symptoms such as organization and impulse control. Moreover, I help patients address mental health issues that may co-occur with ADHD and support them in navigating life transitions. I strive to create a supportive environment and set realistic goals to empower individuals to effectively manage ADHD and flourish in their daily lives.
2 Years Experience
ADHD
Jessica Beaston
Licensed Professional Counselor, MS, LCPC
People with ADHD face challenges in education, work, and relationships. With my tailored support and strategies, navigating these hurdles becomes smoother and more successful.
15 Years Experience
ADHD
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
If I had to support someone with ADHD, my focus would be on understanding how their symptoms impact their self-esteem, stress levels, and overall satisfaction with life. We'd look at how ADHD influences their relationships, work, and stress management. Together, we'd come up with strategies to handle ADHD symptoms better, get more organized, and communicate more effectively with others.
10 Years Experience
ADHD
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
I was diagnosed with ADHD AFTER I was married AND working in the therapeutic field. I was shocked to realize that what I had thought was anxiety was actually internalized ADHD. Starting a stimulant medication gave me new clarity and a sense of focus I had never experienced before. I am now able to implement mindful strategies such as deep breathing, times of silence and stillness, yoga, positive affirmations and moving and exercising my body which all help to restore my mind/body connection and allow me to be fully present in the HERE and NOW. I am also aware of how my physical environment and daily structure and routine greatly impact me and am able to intentionally cultivate those to my greatest benefit. It has also helped tremendously in my understanding of my relationship with my partner. I will be excited to share that experience and knowledge with you as an adult with ADHD and/or as a parent raising a child with ADHD.
8 Years Experience
ADHD
Dr. Yanet Vanegas
Psychologist, PsyD
Drawing upon my extensive experience, I have consistently utilized executive functioning skills to provide comprehensive care for individuals with ADHD (Attention Deficit Hyperactivity Disorder). Through a combination of strategic planning, organization, and time management, I have tailored interventions to address the specific needs of each patient. By fostering self-awareness and implementing effective coping strategies, I aim to empower individuals with ADHD to navigate daily challenges with confidence and resilience.
8 Years Experience