Self Esteem therapists in Westbrook, Maine ME
Self Esteem
Lisa Taylor-Austin
Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We can learn how your self esteem developed and then I can guide you through steps to take to improve it.
36 Years Experience
Self Esteem
South Psychology
Psychologist, PhD
At South Psychology, we understand the profound impact of self-esteem on overall well-being. Our compassionate team of therapists offers evidence-based therapy and assessments tailored to individuals of all ages—children, teens, and adults.
Why Choose South Psychology for Self-Esteem?
Expert Guidance: Our skilled therapists specialize in self-esteem enhancement. We address feelings of inadequacy, self-doubt, and negative self-perceptions.
Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A balanced approach ensures lasting results.
Customized Care: Whether you’re a child navigating school challenges, a teen facing peer pressure, or an adult seeking self-improvement, we’re here for you.
Safe and Supportive Environment: We create a confidential space where you can explore your self-worth and build resilience.
Our Self-Esteem Services Include:
Individual Therapy: Uncover underlying beliefs, challenge negative thoughts, and cultivate self-compassion.
Assessments: Evaluate self-esteem levels and identify areas for growth.
Skills Building: Learn practical strategies to boost confidence and self-image.
Group Workshops: Connect with others on a similar journey and share insights.
6 Years Experience
Self Esteem
Crystal Taylor - Soulful Hearts In Nature
Life Coach, RSMT
I specialize in helping highly sensitive people start recognizing more of their superpowers and nurturing their self-esteem and self-confidence. For too long now, society has told us that being sensitive is a bad thing and that there's something wrong with us or that we're broken in some way. That could not be further from the truth and I am on a mission to empower highly sensitives like myself to embrace their natural gifts while learning new tools to help with some common challenges such as overwhelm, indecision, and negative self-talk.
15 Years Experience
Self Esteem
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel confident and secure, but instead you are constantly thinking of yourself as flawed in some way, not good enough, or unlovable? It has been hard for you to work on these self-esteem concerns on your own. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from the negative impacts of low self-esteem. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
10 Years Experience
Self Esteem
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Reconnect with the you that is already there. Explore your strengths, and lean into self-compassion, so you can embrace all of who you are.
5 Years Experience