Codependency therapists in Morden, Manitoba MB, Canada CA

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Calgary, Alberta therapist: Freedom & Hope Counselling and Therapeutic Services, licensed professional counselor
Codependency

Freedom & Hope Counselling and Therapeutic Services

Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
Navigating the exhausting dynamics of dealing with someone's harmful, impulsive, and controlling behavior can lead to profound personal transformations. Whether you find yourself in the role of the controller or the one being controlled and experiencing a sense of taking rather than giving is a scenario I have been trained to address.  
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8 Years Experience
Online in Morden, Manitoba
Vancouver, British Columbia therapist: Clayre Sessoms Psychotherapy, registered psychotherapist
Codependency

Clayre Sessoms Psychotherapy

Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we specialize in supporting individuals struggling with codependency issues. Codependency is a complex and challenging pattern of behavior that often involves placing excessive focus on others' needs while neglecting one's own emotional well-being and boundaries. Our therapeutic approach is designed to help individuals break free from codependent patterns, cultivate self-awareness, and foster healthier relationships with themselves and others. Through a relational lens, we explore the underlying beliefs and behaviors that contribute to codependency, focusing on building self-esteem, assertiveness, and self-care practices. Our therapists create a safe and non-judgmental space for clients to examine their relational dynamics, set boundaries, and develop a deeper understanding of their own needs and values. Using somatic interventions, we help clients reconnect with their bodies and emotions, facilitating a deeper sense of self-awareness and grounding. By incorporating mindfulness techniques and body-centered practices, we support individuals in developing a greater sense of agency, presence, and resilience in their relationships. Our goal is to empower individuals to cultivate healthy boundaries, enhance self-esteem, and nurture a balanced sense of self-reliance and interdependence. Through personalized therapeutic interventions and compassionate support, we guide clients on a transformative journey towards breaking free from codependency, fostering self-compassion, and reclaiming their autonomy and emotional well-being. At Clayre Sessoms Psychotherapy, we are dedicated to providing a supportive and empowering space where individuals can explore and heal from codependency, fostering growth, authenticity, and self-empowerment in their relationships and personal lives.  
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9 Years Experience
Online in Morden, Manitoba
Toronto, Ontario therapist: Lori-Ann Wesley, registered psychotherapist
Codependency

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P.
Common as it is, we need to develop a healthier relationship w self in order to get out of codependent behaviour.  
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27 Years Experience
Online in Morden, Manitoba
therapist: Shane Smyth, registered psychotherapist
Codependency

Shane Smyth

Registered Psychotherapist, MA, RP, OACCPP
Learning to have a healthy relationship with self and others is a lifelong process. Sometimes we can get overly reliant on others and lose our sense of self. The good news is with therapy and social supports it is possible to return to a healthy sense of self. I have tonnes of experience helping people untangle from codependent relationships and grow in self esteem.  
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17 Years Experience
Online in Morden, Manitoba
Wetaskiwin, Alberta therapist: Lorna Barnes, Oak Tree Counselling, licensed professional counselor
Codependency

Lorna Barnes, Oak Tree Counselling

Licensed Professional Counsellor, CT, CPC
Are you a people pleaser? Do you struggle to say 'no' when asked for help? Is it hard to voice your opinion, to make decisions, to do self-care, to set boundaries, or have a good work/life balance? Do you find yourself procrastinating, expecting perfectionism, or struggling with OCD? Do you feel you do everything and no one else does their share? Do you struggle to express your true feelings? Are you terrified to make mistakes? Do you struggle to accept compliments and gifts? Change is possible! Let's work together to discover the root causes of these struggles and to develop healthy patterns and relationships.  
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21 Years Experience
Online in Morden, Manitoba
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