Sports Psychology therapists in Ashton-Sandy Spring, Maryland MD
Hypnosis Silver Spring
Hypnotherapist, Hypnotherapist certified by International Medical and Dental Hypnotherapy Association
I will start by teaching you self-hypnosis and assigning you to practice it several times per day. We will do a lot of visualization - mental practice - in and out of hypnosis. We will also work with the anxieties that you experience as an athlete, both in practice and in performance, and address the particularities with hypnosis, self-hypnosis, Core Transformation, and Wholeness.
I have helped a number of athletes to better, smoother, less anxious performance, including one national champion (fencing).
18 Years Experience
Dr. Ruhama Hazout
Psychologist, Psy.D.
My treatment in sports psychology focuses on enhancing athletic performance and mental toughness, using techniques that build confidence, focus, and resilience. This approach aims to empower athletes to overcome psychological barriers, optimizing their potential in both training and competitive environments.
13 Years Experience
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Ready to change gears? Hitting your PB/PR, overcoming plateaus, changes to nutrition, recuperating after an injury, I've been there. I've completed about 20 marathons, cycling fondos, cross-fit, and traditional strength training. Through years of military fitness, diet & exercise coupled with endurance sports of cross-fit, cycling and running, I value the determination to physically excel. Together, we'll team up to develop a sport psychology mindset and approach tailored to you, so you can achieve your best. As a RYT200 (currently completing my RYT500) and a certified nutrition health coach, coupled with mindfulness and meditation techniques, your future will lap your past as you move into the major league.
6 Years Experience
Andrea Elkon
Psychologist, Ph.D.
As a former collegiate volleyball and softball player, I understand that athletic performance incorporates so much more than physical training. I work with athletes who are struggling with anxiety, confidence, focus, or team dynamics. Additionally, I see athletes after they have experienced some major event in their athletic lives; such as acute and chronic injuries, pain, illness, or physical changes with aging. Athletes also struggle frequently with eating concerns and body image. Please feel free to reach out to me to learn more about my approach to treating sports-related performance.
19 Years Experience
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Techniques for peak performance
28 Years Experience