Acceptance and Commitment Therapy therapists in Bel Air North, Maryland MD

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Baltimore, Maryland therapist: Nancy Hayes-Gary, Psy.D., psychologist
Acceptance and Commitment Therapy

Nancy Hayes-Gary, Psy.D.

Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.  
31 Years Experience
Online in Bel Air North, Maryland
Annapolis, Maryland therapist: Jennifer L Lechliter, licensed professional counselor
Acceptance and Commitment Therapy

Jennifer L Lechliter

Licensed Professional Counselor, LCPC, NCC
Hi, I'm Jenn. From a variety of my own experiences & challenges faced over the years, I've learned firsthand how stressful & overwhelming life can be - especially during forced or unexpected changes such as moving, starting college, getting a promotion, or facing an unexpected loss of any type. If you find yourself feeling stuck, burntout, frequently questioning yourself with imposter syndrome, & striving for perfection in ways that impact your school/work, relationships, & everyday realities: I want you to know you are capable of finding relief in ways beyond what you might initially believe. My personalized, trauma-informed approaches have supported numerous individuals in leading more fulfilling, balanced lives. Reach out to learn more & see if we're a good fit.  
6 Years Experience
Online in Bel Air North, Maryland
Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
Acceptance and Commitment Therapy

Elisha S Lee

Counselor/Therapist, LPC
I am Elisha S. Lee, a Licensed Counselor committed to providing a sanctuary for emotional healing and psychological growth. Life’s journey can be deeply enriching yet sometimes challenging, and my goal is to support you through those challenges. Together, we will explore your unique story, address the obstacles you face, and uncover the strengths that lie within you. Therapy is not just about overcoming difficulties; it’s about thriving. My approach is client-centered, meaning I adapt to the specific needs and goals of each person I work with. By integrating evidence-based practices such as Temperament Therapy, Cognitive Behavioral Therapy and mindfulness, I aim to empower you with tools and strategies that foster resilience, enhance your relationships, and bring clarity to your life choices. Whether you are struggling with anxiety, navigating relationship issues, or seeking a deeper understanding of yourself, I am here to offer support. Together, we can reveal new perspectives, promote healing, and create positive change. Let's embark on this therapeutic path and work towards a future where you feel empowered to live your life with purpose and joy."  
7 Years Experience
In-Person Near Bel Air North, MD
Online in Bel Air North, Maryland
Los Angeles, California therapist: Dr. Jadah Petty, psychologist
Acceptance and Commitment Therapy

Dr. Jadah Petty

Psychologist, Ph.D., Licensed Clinical Psychologist
I offer culturally responsive, evidence-based therapy that is tailored to meet your needs. Whether it be anxiety, depression, PTSD, relationship issues, or difficulty managing emotions, I will work with you to find a treatment that fits best based on your needs and goals. Change is what I always work towards in therapy and we will consistently assess the process to ensure you are getting what you need. Taking the whole person into account, including culture and identity, I will work to create a space that is affirming, nonjudgmental, and genuine. If you'd like to learn more, please feel free to reach out and set up a complimentary 15-minute phone consultation!  
5 Years Experience
Online in Bel Air North, Maryland
 therapist: Amanda de Armas, psychologist
Acceptance and Commitment Therapy

Amanda de Armas

Psychologist, PsyD
Hello, I'm Dr. Amanda de Armas, a licensed clinical psychologist from Puerto Rico. I cherish my Latina heritage and delight in its cultural treasures such as the Spanish language, cuisine, beaches, and the splendor of nature. My passion lies in offering support, recognizing the significant role mental health plays in navigating life's challenges. Providing psychotherapy in English and Spanish, I aim to guide individuals through their journeys towards peace and happiness. If you're ready to seek assistance and support, please don't hesitate to reach out.  
7 Years Experience
Online in Bel Air North, Maryland