Suicidal Thoughts therapists in Towson, Maryland MD
Suicidal Thoughts
Elisha S Lee
Counselor/Therapist, LPC
Specialty Blurb on Suicidal Thoughts
Our therapy services addressing Suicidal Thoughts offer compassionate, evidence-based support for individuals experiencing thoughts of self-harm or suicide. Recognizing the critical importance of addressing these concerns with sensitivity and urgency, our approach is centered on providing a safe, non-judgmental space for individuals to share their feelings and challenges. We are committed to guiding individuals through these difficult moments, offering hope and specialized strategies to manage and overcome these thoughts.
Techniques and Supports for Managing Suicidal Thoughts
* Crisis Intervention Techniques to provide immediate support and safety planning in moments of acute risk.
* Cognitive Behavioral Therapy (CBT) to identify and address underlying thought patterns and beliefs contributing to feelings of despair and hopelessness.
* Dialectical Behavior Therapy (DBT) to develop coping skills for managing intense emotions and reducing self-harming behaviors.
* Support in Building a Supportive Network including guidance on strengthening relationships and accessing community resources.
* Mindfulness and Stress Reduction Practices to help manage emotional pain and cultivate a sense of calm and presence.
Goals of Therapy for Suicidal Thoughts
Our therapy for Suicidal Thoughts aims to:
* Create a supportive and understanding environment where individuals feel seen, heard, and valued.
* Equip clients with immediate and long-term strategies to manage suicidal thoughts and impulses effectively.
* Foster a sense of hope, highlighting personal strengths and potential pathways for overcoming current challenges.
* Facilitate the exploration and treatment of underlying issues such as depression, anxiety, or trauma that may contribute to suicidal thoughts.
* Collaborate with clients in developing a personalized safety plan that includes coping strategies and emergency contacts.
Addressing suicidal thoughts requires specialized knowledge, compassion, and a proactive approach. Our therapy services are dedicated to offering the critical support needed to navigate this challenging experience, working closely with individuals to restore hope and empower them towards a safer, healthier path. We understand the complexity and depth of what you may be going through and are here to help every step of the way.
7 Years Experience
Suicidal Thoughts
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. At Washington Psychological Wellness, we understand that life can be stressful. We also understand that stress can leave us feeling burnt out, empty, exhausted, and discouraged. We are here to help. At Washington Psychological Wellness, our clinicians are specialized in treating even the most severe mental health conditions and disorders. Our clinicians provide a non-judgmental collaborative environment in which one can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your current distress, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Our therapists will tailor treatment to your unique needs. Treatment will include an integrative approach consisting of cognitive-behavioral therapy (CBT), mindfulness meditation, solution-focused therapy, person-centered therapy, and other holistic and empirically validated therapeutic modalities. Our goal is to help you lead a life worth living. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
10 Years Experience
Suicidal Thoughts
Andrea Miller
Counselor/Therapist, NCC
As a therapist, employing Dialectical Behavior Therapy (DBT) to address suicidal thoughts is a deeply empathetic and structured journey. Through a combination of validation, skill-building, and creating a safety plan, I collaborate closely with individuals to help them cope with intense emotions and develop healthier ways of navigating distress. The DBT framework provides a lifeline, offering tangible tools and strategies that empower clients to build resilience, find hope, and ultimately move beyond the shadows of suicidal ideation towards a more stable and fulfilling life.
3 Years Experience
Suicidal Thoughts
Bold Expressions Therapy
Psychologist, Psy.D.
I believe that many people have had, at some point, suicidal thoughts due to societal pressures. Each person is different in their thoughts, beliefs, and desires. I do not believe in the desire to keep someone alive for the sake of life alone, but rather that it is my job to help someone cultivate a live a life worth living without judgement.
4 Years Experience
Suicidal Thoughts
Strides in Psychotherapy
Psychologist, PSY.D.
YOU'RE NOT ALONE. we can help identify the source of your thoughts.
23 Years Experience