Suicidal Thoughts therapists in Timonium, Maryland MD
Suicidal Thoughts
Elisha S Lee
Counselor/Therapist, LPC
Specialty Blurb on Suicidal Thoughts
Our therapy services addressing Suicidal Thoughts offer compassionate, evidence-based support for individuals experiencing thoughts of self-harm or suicide. Recognizing the critical importance of addressing these concerns with sensitivity and urgency, our approach is centered on providing a safe, non-judgmental space for individuals to share their feelings and challenges. We are committed to guiding individuals through these difficult moments, offering hope and specialized strategies to manage and overcome these thoughts.
Techniques and Supports for Managing Suicidal Thoughts
* Crisis Intervention Techniques to provide immediate support and safety planning in moments of acute risk.
* Cognitive Behavioral Therapy (CBT) to identify and address underlying thought patterns and beliefs contributing to feelings of despair and hopelessness.
* Dialectical Behavior Therapy (DBT) to develop coping skills for managing intense emotions and reducing self-harming behaviors.
* Support in Building a Supportive Network including guidance on strengthening relationships and accessing community resources.
* Mindfulness and Stress Reduction Practices to help manage emotional pain and cultivate a sense of calm and presence.
Goals of Therapy for Suicidal Thoughts
Our therapy for Suicidal Thoughts aims to:
* Create a supportive and understanding environment where individuals feel seen, heard, and valued.
* Equip clients with immediate and long-term strategies to manage suicidal thoughts and impulses effectively.
* Foster a sense of hope, highlighting personal strengths and potential pathways for overcoming current challenges.
* Facilitate the exploration and treatment of underlying issues such as depression, anxiety, or trauma that may contribute to suicidal thoughts.
* Collaborate with clients in developing a personalized safety plan that includes coping strategies and emergency contacts.
Addressing suicidal thoughts requires specialized knowledge, compassion, and a proactive approach. Our therapy services are dedicated to offering the critical support needed to navigate this challenging experience, working closely with individuals to restore hope and empower them towards a safer, healthier path. We understand the complexity and depth of what you may be going through and are here to help every step of the way.
7 Years Experience
Suicidal Thoughts
Jamie Pettus
Psychologist, PsyD
Reaching the point of thinking of suicide can be a scary place to be. It is important to talk to someone about it, and to find someone who will help you explore your feelings and make a plan to keep yourself safe.
21 Years Experience
Suicidal Thoughts
Dr. Nicole Parkes
Psychologist, PsyD
I approach the delicate issue of suicidal thoughts with deep compassion and understanding. I recognize the profound pain and despair that can lead to such thoughts, enveloping one's existence in shadows. My commitment is to offer a safe, non-judgmental space where these feelings can be expressed and explored with sensitivity. Together, we will work to uncover and address the underlying issues, fostering a renewed sense of hope and purpose. It's a journey towards healing, where each step is taken with care and the ultimate goal is to rediscover the light within, illuminating a path away from despair and towards a life filled with meaning and connection.
8 Years Experience
Suicidal Thoughts
PSYCHe, PLLC
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Dialectical Behavior Therapy (DBT) was one of the first therapies to treat highly suicidal individuals on an outpatient basis. Because DBT considers suicide as the solution, not the actual problem itself, DBT therapists are focused on identifying the actual problems in order to assist with different, tangible solutions. Not only that, but DBT therapists are able to speak frankly about death instead of tiptoeing around it, treating patients with respect rather than patronizing with whispery tones and “concerned” looks. Within DBT, no person is treated as “fragile” and though the situation may be serious, we don’t take ourselves too seriously.
10 Years Experience
Suicidal Thoughts
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
There is a wide range of suicidal thoughts and gestures. It usually starts with a fleeting thought of "I can't take this anymore." It is important to give these thoughts the attention they deserve. Get help now, and reach out to those who love and support you.
14 Years Experience