OCD is one of my favorite things to treat. It can absolutely be overcome with the right techniques. I utilize cognitive restructuring and exposure as well as shifts in wellness.
Helping a person with OCD takes patience with the client and meeting them where they are. The focus will be on identifying the origins of this behavior and working to reduce or eliminate the symptoms.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.